| ★ |  You can't build a new habit if you don't have the capacity for it. Clear your plate first. | Thato Rampedi @thatorampedi | — | Sudáfrica | |
| 8 |  Stop Not Doing It. Start Doing It. | Parker York Smith @parkeryorksmith | — | Estados Unidos | 85 |
| 16 |  You don’t quit bad habits. You outgrow them. | Noah Anderson @noahanderson14 | 171.1K | — | 85 |
| 2 |  The life you want won't build itself | | 124.0K | — | 85 |
| 11 |  Don't Waste Your Time On Things You Don't Want To Do | Chris Williamson @chriswillx | 99.4K | Estados Unidos | 85 |
| 18 |  Don’t make plans for versions of you that don’t exist | Dr Sid Warrier @sidwarrier | 36.1K | India | 85 |
| 12 |  Restriction doesn't make disciplined. It makes you more food-obsessed & prone to weight regain | Nutrition Babe @ilanamuhlsteinrd | 18.4K | Estados Unidos | 85 |
| 3 |  When your life is already full, you don't hold on tighter... You start choosing better ❤️ | Afnan Khalifa @theafnankhalifaa | 15.9K | — | 85 |
| 1 |  u can’t rely on motivation | Sophie Reid @sophiereidfit | 13.0K | Reino Unido | 86 |
| 10 |  You can't chase recovery when you haven't even defined it | | 8.7K | Estados Unidos | 85 |
| 13 |  Your Brain Isn't Tempted. It's Chemically Underpowered | Emma L Kinsey @emma.l.kinsey | 5.8K | Estados Unidos | 85 |
| 4 |  You are stronger than your habits 💪 | Dr. Rachel Paul, PhD RD @drrachelpaulphdrd | 4.2K | Estados Unidos | 85 |
| 19 |  Do this if your brain won’t switch off! | | 2.6K | Reino Unido | 85 |
| 5 |  Why You Have No Willpower Left to Stop Drinking by the End of the Day | Emma L Kinsey @emma.l.kinsey | 1.6K | Estados Unidos | 85 |
| 9 |  Stop Constantly Starting New Things | Action Academy @actionacademypodcast | 1.5K | Estados Unidos | 85 |
| 6 |  Don't do this for too Long | Tomas Folan-Hasici @tomasarteducation | 1.3K | Reino Unido | 85 |
| 14 |  Trying to quit alcohol with willpower. Like driving with BROKEN BRAKES | Emma L Kinsey @emma.l.kinsey | 471 | Estados Unidos | 85 |
| 20 |  If you can't change, try this. | | 119 | Estados Unidos | 85 |
| 17 |  Reset. You only fail when you give up. Xx #fitlife. #overcomeobstacles #dontgiveup #pushharder | | 54 | Reino Unido | 85 |
| 15 |  The people sent to help you in life won’t do it if you continue this ONE bad habit | Tchassa Kamga @tchassakamga | 12 | Estados Unidos | 85 |