| ★ |  The Science of Fatigue: How Endurance Performance Is Regulated | Dr Cailbhe Doherty @cailbhedoherty | 29.1K | Irlanda | |
| 16 |  How to Build Endurance | Huberman Lab Essentials | Andrew Huberman @hubermanlab | — | Estados Unidos | 88 |
| 3 |  Running Shoes vs Evolution: What Does Science Say? | Dr Cailbhe Doherty @cailbhedoherty | 254.0K | Irlanda | 91 |
| 1 |  The Physiology of Endurance Running: Energy Systems, VO₂max, and Fatigue | Dr Cailbhe Doherty @cailbhedoherty | 187.1K | Irlanda | 92 |
| 7 |  The Science of Marathon Training: What Actually Predicts Performance | Dr Cailbhe Doherty @cailbhedoherty | 60.8K | Irlanda | 90 |
| 8 |  Why Marathon Runners Hit the Wall | The Nutrition Science of Endurance | Dr Cailbhe Doherty @cailbhedoherty | 35.1K | Irlanda | 89 |
| 2 |  What Actually Limits Human Endurance? | Dr Cailbhe Doherty @cailbhedoherty | 30.2K | Irlanda | 91 |
| 4 |  Do Wearables Actually Improve Performance? | Dr Cailbhe Doherty @cailbhedoherty | 26.8K | Irlanda | 90 |
| 5 |  The Biomechanics and Evolution of Human Endurance Running | Dr Cailbhe Doherty @cailbhedoherty | 24.2K | Irlanda | 90 |
| 19 |  The Science of Running Injuries: What the Evidence Actually Shows | Dr Cailbhe Doherty @cailbhedoherty | 16.6K | Irlanda | 88 |
| 20 |  High vs. Low CNS Stress Training | The Movement System @themovementsystem | 9.3K | Estados Unidos | 88 |
| 9 |  The Most Effective Endurance Training Method - The Science Explained | To Know Sport @toknowsport7257 | 5.7K | — | 89 |
| 11 |  Why Ultrarunners Quit Before Their Bodies Fail - A Neuroscientist Explains | Singletrack @runsingletrack | 3.4K | Estados Unidos | 89 |
| 13 |  Why Do We Slow Down? | Dr. Jacob Goodin @drjacobgoodin | 723 | Estados Unidos | 88 |
| 6 |  Strength Training for Athletes: Bridging the Gap Between Lifting and Endurance | Running Rehab @runningrehab | 96 | Estados Unidos | 90 |
| 14 |  Using Caffeine For Endurance Performance | Scientific Recommendations | To Know Sport @toknowsport7257 | 43 | — | 88 |
| 15 |  Can Speed Work Make You A Faster Runner? | All Sorts Of Running @allsortsofrunning | 12 | Estados Unidos | 88 |
| 17 |  The History of Stretching for Endurance Performance | Science | To Know Sport @toknowsport7257 | 10 | — | 88 |
| 12 |  Why Do Athletes Structure Their Training In Cycles? | Epic Sports Tales @epic-sports-tales | 8 | Estados Unidos | 89 |
| 10 |  How Does Periodized Training Optimize Athlete Performance? | Epic Sports Tales @epic-sports-tales | 5 | Estados Unidos | 89 |
| 18 |  What Defines A Periodized Training Plan For Sports? | Epic Sports Tales @epic-sports-tales | 5 | Estados Unidos | 88 |