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| 2 |  Why You Feel Tired and How to Change That | | — | — | 91 |
| 18 |  3 HACKS to become a morning person! #shorts #circadianrhythm #morningroutine | nourishmovelove @nourishmovelove | — | Estados Unidos | 90 |
| 11 |  The 60-Second Bedtime Ritual That Rewires Your Brain | Abhasa - Mental Health @abhasa.mentalhealth | 123.7K | India | 90 |
| 1 |  The Real Reason You Have No Energy - and How to Fix It (Tonight) | Clutterbug Podcast @clutterbugpod | 86.6K | Canadá | 92 |
| 3 |  The Only Sleep Hack You Need | Dr Sid Warrier @sidwarrier | 13.7K | India | 91 |
| 8 |  Why you’re ALWAYS tired | | 7.1K | Estados Unidos | 90 |
| 4 |  ☀️😴 SUNLIGHT: Your Secret Weapon for Better Sleep & Mood! | Dr. Blume | The Prosper Path @theprosperpath | 1.1K | Estados Unidos | 91 |
| 20 |  ☀️💤 Science Says THIS Is the Key to Better Sleep! | Dr. Christine Blume | The Prosper Path @theprosperpath | 781 | Estados Unidos | 90 |
| 9 |  CAN'T Fall ASLEEP? Set A ROUTINE! #shorts | AbrahamThePharmacist @abrahamthepharmacist | 706 | Reino Unido | 90 |
| 19 |  ☀️ Need More Daylight? - Christine Blume Explains! | The Prosper Path @theprosperpath | 362 | Estados Unidos | 90 |
| 14 |  Sleep Tips & Strategies: Sleeping Well | Teachings in Education @teachingsineducation | 129 | Estados Unidos | 90 |
| 10 |  How Light Can Help You Wake Up Earlier and Sleep Better | Huberman Lab Unplugged @hlpunplugged | 126 | — | 90 |
| 17 |  Do this to improve your sleep! | Daniel Monti, M.D. @drdanmonti | 81 | Estados Unidos | 90 |
| 12 |  Boost Your Energy and Start Your Day Right with Morning Sunlight and Movement! | Huberman Lab Unplugged @hlpunplugged | 51 | — | 90 |
| 7 |  How to Start Your Day - Productive Morning Tips | Constanza @constanzasanando | 19 | Estados Unidos | 91 |
| 13 |  The method that puts an end to waking up tired! #healthyhabits #SleepTips #SleepBetter #HealthTips | HealthandWellnessPlus @healthandwellnessplus | 8 | Estados Unidos | 90 |
| 15 |  Struggling to get a good night’s sleep? Best help in your sleeping #video #trending #healthtips | Wisdom Corner @wisdomcorner1 | 4 | Estados Unidos | 90 |
| 6 |  The Science of Sleep: How to Get a Better Night’s Rest | KnowThe411On @knowthe411on | 1 | — | 91 |
| 16 |  What Helps Me Fall Asleep And Stay Asleep? | Holistic Balance And Bliss @holisticbalanceandbliss | 1 | Estados Unidos | 90 |
| 5 |  Constanza Wellness Live Stream | Constanza @constanzasanando | 0 | Estados Unidos | 91 |