| ★ |  Getting lean is easier than you think (how I do it) | GAINSBYBRAINS @gainsbybrains | 126.2K | Países Bajos | |
| 2 |  MY SECRET to getting and staying in shape | GAINSBYBRAINS @gainsbybrains | — | Países Bajos | 96 |
| 3 |  Beginners Gym Girl Guide: how *actually* begin, stay consistent & create a workout plan | GAINSBYBRAINS @gainsbybrains | — | Países Bajos | 96 |
| 5 |  How to finally be confident in 2026 | GAINSBYBRAINS @gainsbybrains | — | Países Bajos | 95 |
| 10 |  how to get back into routine: tips that *actually* work - workout w/ me and meal prep | GAINSBYBRAINS @gainsbybrains | — | Países Bajos | 95 |
| 11 |  TRYING VICTORIA'S SECRET MODEL DIET AND WORKOUT ROUTINE (HARD!!!) | GAINSBYBRAINS @gainsbybrains | — | Países Bajos | 95 |
| 13 |  i used to be so insecure, it stopped me from living my life | GAINSBYBRAINS @gainsbybrains | — | Países Bajos | 94 |
| 17 |  I Wore a WHOOP Band for a Year *what happened* | Keltie O'Connor @keltieoconnor | — | Canadá | 91 |
| 18 |  I Spent $1000 On My Body, This is What Happened | | 2.6M | Estados Unidos | 91 |
| 20 |  I Investigated The Place Where You Can't Get Fat | | 1.8M | Estados Unidos | 90 |
| 19 |  The Simplest Way to Stay Lean Forever (as a Natural) | | 382.9K | Reino Unido | 91 |
| 15 |  my realistic 5am morning routine (gym edition) | GAINSBYBRAINS @gainsbybrains | 319.3K | Países Bajos | 94 |
| 12 |  HOW I burn fat AND build muscle *at the same time* (body recomp) | GAINSBYBRAINS @gainsbybrains | 170.3K | Países Bajos | 94 |
| 9 |  How I Changed My Body In 180 Days | GAINSBYBRAINS @gainsbybrains | 127.3K | Países Bajos | 95 |
| 6 |  How To *actually* Get Your Dream Body | GAINSBYBRAINS @gainsbybrains | 110.8K | Países Bajos | 95 |
| 8 |  WHAT I EAT IN A DAY & MY NEW GLUTE WORKOUT | GAINSBYBRAINS @gainsbybrains | 109.6K | Países Bajos | 95 |
| 14 |  FULL DAY OF EATING AND TRAINING To Build Muscle (cardio & ab workout) | GAINSBYBRAINS @gainsbybrains | 90.8K | Países Bajos | 94 |
| 7 |  I Spent The Most Iconic 24h In Paris | GAINSBYBRAINS @gainsbybrains | 66.8K | Países Bajos | 95 |
| 4 |  my realistic gym morning routine | GAINSBYBRAINS @gainsbybrains | 64.5K | Países Bajos | 95 |
| 1 |  my CARDIO ROUTINE to *actually* get results | GAINSBYBRAINS @gainsbybrains | 44.3K | Países Bajos | 96 |
| 16 |  HOW to *actually* LOCK IN this winter | GAINSBYBRAINS @gainsbybrains | 28.9K | Países Bajos | 94 |