| ★ |  5 Ways to Take Care of Yourself Emotionally: Tips for Improved Mental Health | Dr. Robyn Gobin @robyngobin | 5 | Estados Unidos | |
| 17 |  10 Habits of Emotionally Healthy People | TherapyToThePoint @therapytothepoint | 33.0K | Estados Unidos | 90 |
| 2 |  Self-Care Rituals to Boost Your Mental Health | | 412 | Estados Unidos | 92 |
| 19 |  Living with Chronic Pain: Mental Health Tips | ThisAbility @thisability8806 | 182 | Reino Unido | 90 |
| 9 |  Understanding Mental Health - Tips for Managing Anxiety and Depression (14 Minutes) | Microlearning Daily @microlearningdaily | 76 | Singapur | 91 |
| 3 |  5 Daily Habits to Improve Your Mental Health | | 73 | Estados Unidos | 91 |
| 18 |  10 Tips for Managing Your Mental Health During a Pandemic | | 70 | Estados Unidos | 90 |
| 13 |  How To Achieve Inner Peace Through Self-Care I Explained | Explained @kindofexplained | 43 | Canadá | 90 |
| 10 |  Surviving Thanksgiving with Self Care: How to Prioritize Your Well-Being During the Holiday Season | Dr. Robyn Gobin @robyngobin | 37 | Estados Unidos | 91 |
| 7 |  The Value of Journaling for Self-Care & Mental Health: Tips & Techniques | Dr. Robyn Gobin @robyngobin | 33 | Estados Unidos | 91 |
| 5 |  Feeling Overwhelmed? Try This Self-Soothing Tip #TakeItPersonally | James P Kelleher Therapist & Coach @jamespkelleher | 30 | Estados Unidos | 91 |
| 16 |  How to Help a Friend with Mental Health Issues | | 14 | Estados Unidos | 90 |
| 11 |  Build Your Emotional First Aid Kit! VEED | ALITE- Fitness English @alite-fitwell | 11 | India | 91 |
| 15 |  Holding Yourself Accountable with Self-Care: How to Cultivate a Healthy Relationship with Yourself | Dr. Robyn Gobin @robyngobin | 9 | Estados Unidos | 90 |
| 4 |  10 Simple Self Care Practices for Daily Life | | 7 | Estados Unidos | 91 |
| 12 |  5 Unique Ways to Hang Out with Friends While Improving Mental Health #mentalhealth #selfcare | American Behavioral Clinics @americanbehavioralclinics | 6 | Estados Unidos | 90 |
| 8 |  Self-Care In Times of Uncertainty: Strategies to Cope with Stress and Anxiety" #Self-Care | Dr. Robyn Gobin @robyngobin | 4 | Estados Unidos | 91 |
| 1 |  What Self-Care Practices Protect My Mental Health? | Faithfully Queer @faithfully-queer | 2 | Estados Unidos | 93 |
| 20 |  How Can I Make My Self-Care Routine Enjoyable? | Depression Support Circle @depressionsupportcircle | 2 | Estados Unidos | 90 |
| 6 |  tips for ANXIETY & DEPRESSION: mental health self care // living with mental illness | Alexandra Stott @alexandrastott | 0 | Canadá | 91 |
| 14 |  Build Your Ultimate Mental Health Kit! | ALITE- Fitness English @alite-fitwell | 0 | India | 90 |