| ★ |  FULL BODY HIIT FOR BEGINNERS // NO EQUIPMENT AT HOME | | 7.7K | Reino Unido | |
| 16 |  Full Body HIIT - Sweat Guaranteed - 20 Min No Equipment | | 883.9K | Estados Unidos | 90 |
| 19 |  This 30 Min HIIT Will Test You - Full Body Workout - No Equipment | | 335.3K | Estados Unidos | 90 |
| 14 |  20 Minute Fat Burn for TOTAL Beginners (Simple & Equipment Free) | | 319.3K | Canadá | 91 |
| 17 |  20 MIN HIIT to the Beat with @AdrienRaza - INTENSE, No Equipment Cardio | growingannanas @growingannanas | 160.0K | Alemania | 90 |
| 20 |  RESET ROUTINE | weekly deep clean, sunday motivation, staying productive & cozy | Melanie Patricia Cruz @melaniepatriciacruz4943 | 107.1K | — | 90 |
| 9 |  The ONLY 5 calisthenics exercises you need #beginnercalisthenics #exercisetips | | 91.0K | Reino Unido | 91 |
| 18 |  MONTHLY RESET ROUTINE | *new season* Christmas decorating, deep clean, organizing & goals | Melanie Patricia Cruz @melaniepatriciacruz4943 | 23.2K | — | 90 |
| 7 |  The Only Workout Template You’ll Ever Need | | 13.8K | Reino Unido | 92 |
| 12 |  The training program you need #womensfitness #calisthenics #beginnerfitnesstips | | 13.3K | Reino Unido | 91 |
| 5 |  The ONLY 5 Exercises You Need to Master Calisthenics | | 12.2K | Reino Unido | 93 |
| 4 |  Full Body STRENGTH // Beginners Workout // 20 Mins At Home | | 6.7K | Reino Unido | 95 |
| 3 |  7 Years Ago My Life Changed... | | 6.6K | Reino Unido | 95 |
| 1 |  BEGINNER Full Body Workout // 20 Mins // No Equipment // At Home | | 6.2K | Reino Unido | 96 |
| 8 |  I Weighed Myself for the First Time in Years… | | 5.8K | Reino Unido | 92 |
| 10 |  What a month off training ACTUALLY does to your body (the truth) | | 5.7K | Reino Unido | 91 |
| 2 |  Here We Go Again... a VERY REAL New Year Vlog | | 4.4K | Reino Unido | 95 |
| 13 |  Honest chats: Life is short, wedding prep & why getting older is scary! | | 4.1K | Reino Unido | 91 |
| 11 |  Handstand Foundations 1 // Shoulder Stability & Core Strength | | 3.7K | Reino Unido | 91 |
| 6 |  How I Stay Productive // A Realistic Look At How I Run Two Businesses | | 2.9K | Reino Unido | 92 |
| 15 |  Master Your Handstand // Follow Along Handstand Workout | | 2.8K | Reino Unido | 90 |