| ★ |  A TRIPLE DAY | IRONMAN PREP EP. 2 | Nathan French @nathanfrenchy | 14.1K | — | |
| 19 |  A day of hybrid training | The rebuild | Nathan French @nathanfrenchy | 16.3K | — | 94 |
| 12 |  DAY OF RUNNING + LIFTING HEAVY | PICKING UP GYM EQUIPMENT | Nathan French @nathanfrenchy | 15.8K | — | 94 |
| 9 |  IRONMAN PREP EP.6 | BUILDING THE ENGINE | Nathan French @nathanfrenchy | 15.5K | — | 95 |
| 1 |  IRONMAN PREP | EP.3 | A ONE SECOND DECISION | Nathan French @nathanfrenchy | 11.9K | — | 97 |
| 20 |  Ironman Prep EP.9 | Practicing Patience | Nathan French @nathanfrenchy | 11.0K | — | 94 |
| 3 |  IRONMAN PREP EP.4 | TRAINING FOR IT ALL | Nathan French @nathanfrenchy | 10.3K | — | 96 |
| 7 |  Ironman Prep Ep. 10 | Stacking Days | Nathan French @nathanfrenchy | 10.1K | — | 95 |
| 18 |  A DAY OF CROSS-TRAINING | THE REBUILD | Nathan French @nathanfrenchy | 9.8K | — | 94 |
| 2 |  A SUB 3 HOUR MARATHON | EVERYTHING I LEARNED | Nathan French @nathanfrenchy | 9.1K | — | 96 |
| 13 |  Ironman Training | My Mental + Performance Tips | Ep. 12 | Nathan French @nathanfrenchy | 8.8K | — | 94 |
| 16 |  NEW MARATHON SHOES | 20 MILE RUN & LIFT | Nathan French @nathanfrenchy | 8.7K | — | 94 |
| 5 |  DAY OF TRAINING | THE EQUIPMENT I USE | EP.1 | Nathan French @nathanfrenchy | 7.3K | — | 96 |
| 11 |  MY NEXT GOAL | THE COMEBACK YEAR | Nathan French @nathanfrenchy | 7.1K | — | 95 |
| 8 |  IRONMAN PREP EP. 15 | Day of eating and training | Nathan French @nathanfrenchy | 7.1K | — | 95 |
| 17 |  IRONMAN PREP | EP 8 | MINDSET SHIFTS | Nathan French @nathanfrenchy | 6.9K | — | 94 |
| 6 |  IRONMAN PREP | Ep. 5 | Master the self | Nathan French @nathanfrenchy | 6.9K | — | 95 |
| 14 |  IRONMAN PREP EP 14 | MY TRAINING WISDOM | Nathan French @nathanfrenchy | 6.8K | — | 94 |
| 4 |  WEEKEND OF MARATHON TRAINING | 1 WEEK OUT | Nathan French @nathanfrenchy | 6.7K | — | 96 |
| 10 |  IRONMAN PREP EP.7 | Nathan French @nathanfrenchy | 5.4K | — | 95 |
| 15 |  POST IRONMAN | LIFE UPDATE | WHATS NEXT.. | Nathan French @nathanfrenchy | 4.8K | — | 94 |