| ★ | 15-Minute Garlic Parmesan White Beans Recipe (40+ g of protein!) #shorts | The Mediterranean Dish @themediterraneandish | 519.5K | Estados Unidos | |
| 20 | The most delicious spaghetti you've ever eaten, in just 15 minutes! | Delicious and simple meals @deliciousandsimplemeals | — | Estados Unidos | 89 |
| 1 | Easy White Bean Salad (Plant-Based Protein, High-Fiber) #beans #beansalad #shorts | The Mediterranean Dish @themediterraneandish | 589.7K | Estados Unidos | 92 |
| 19 | Ground Beef and Cabbage Skillet (High Protein. Low Carb. 30 Mins.) #cabbagerecipe | The Mediterranean Dish @themediterraneandish | 495.2K | Estados Unidos | 89 |
| 17 | Lemon White Bean Soup (no Heavy Cream) | Nico's Recipes @nico.recipes | 405.7K | Italia | 89 |
| 9 | MOST DELICIOUS Garlic Parmesan Steak Alfredo Pasta 🥩🧀🧄 Only 595 Calories | 65g Protein! | | 394.3K | Reino Unido | 90 |
| 18 | Mediterranean Beef and CABBAGE Skillet (Cabbage Recipe!) #shorts #cabbage | The Mediterranean Dish @themediterraneandish | 286.0K | Estados Unidos | 89 |
| 13 | My first "bodybuilding" meal prep I learned to make | | 269.2K | Australia | 90 |
| 16 | high protein lasagna soup🫶 #glutenfreerecipes #dinnerideas #healthyfood #mealpreprecipes | | 257.2K | Estados Unidos | 89 |
| 11 | WHAT I EAT IN A DAY😋 100 g protein & 30 g fiber! #whatieatinaday #highprotein #healthymealideas | fitfoodieselma @fitfoodieselma | 248.4K | — | 90 |
| 10 | EASY Stir-Fry Dinner (High-Protein/High-Fiber)👇🏼 #shorts #highprotein #dinnerrecipes | nourishmovelove @nourishmovelove | 66.0K | Estados Unidos | 90 |
| 14 | 15-Minute Baked Cod (Easy Fish Recipe!) #fishrecipe | The Mediterranean Dish @themediterraneandish | 61.5K | Estados Unidos | 89 |
| 5 | is this britishmaxxing? | | 47.7K | — | 90 |
| 7 | SIMPLE Healthy Eating Hacks! #shorts #healthyeating #healthy | nourishmovelove @nourishmovelove | 47.7K | Estados Unidos | 90 |
| 8 | Faster, cheaper and healthier than fast food 🫡 #cooking #recipe #chef | Cooking from Spain @cookingfromspain | 42.6K | — | 90 |
| 4 | Healthy Protein Pasta Meal Prep in 30 Minutes | | 37.3K | Estados Unidos | 91 |
| 12 | 🥘 6 recipe meal prep! #Healthy #MealPrep #Recipe #Dinner  | | 23.3K | Estados Unidos | 90 |
| 3 | 15-Minute Meal Prep Lunches | 3 Healthy & Easy Recipes | fitfoodieselma @fitfoodieselma | 17.5K | — | 91 |
| 2 | STOP Eating Boring Meals! High Protein Creamy Garlic Beef Pasta🥩🧀🧄 #recipe #mealprep #cooking | | 12.3K | Reino Unido | 91 |
| 15 | ❗️This is so delicious that my kids ask to cook it every day! | Delicious and simple meals @deliciousandsimplemeals | 5.0K | Estados Unidos | 89 |
| 6 | High Protein Pesto Pasta 🍝 Easy 15 Minute Weeknight Dinner #healthyrecipes #easyrecipe #dinner #food | Jules Dombro @juleseatswell | 1.5K | Estados Unidos | 90 |