| ★ |  Delete One App a Day Until Your Phone Feels Calm #smartworld | Smart World @smartworldinfo | 1 | Pakistán | |
| 4 |  it really was the damn phone: how an analog life gave me my mind back | Nika Erculj @nikasinnerbeauty | 132.6K | Eslovenia | 89 |
| 19 |  This One Thing Is Silently Draining Your Mental Energy | Abhasa - Mental Health @abhasa.mentalhealth | 22.5K | India | 88 |
| 6 |  I traded my phone for a notebook for 30 days. Here’s what happened. | Chadeveryday @chadeveryday | 10.6K | Estados Unidos | 89 |
| 8 |  must watch this! | Ankesh | Self improvement @mindset.crafter | 9.0K | India | 89 |
| 20 |  Life becomes easy when... | Ankesh | Self improvement @mindset.crafter | 5.8K | India | 88 |
| 7 |  How to stop DOOM SCROLLING in 30 days? | Little Fact Stories @littlefactstories | 2.4K | — | 89 |
| 2 |  I Quit My Phone for 7 Days — What Happened Next Will SHOCK You! | Wellness For The Digital Age @wellnessforthedigitalage | 918 | — | 90 |
| 18 |  Your Phone is Rewiring Your Brain — 5 Habits to Take Back Control | Canadian Crossroads @canadian_crossroads | 718 | Canadá | 88 |
| 13 |  Tiny Habits, Huge Impact! 🚀 | Mindful Digital Balance @mindfuldigitalbalance-m2z | 619 | Canadá | 89 |
| 5 |  Declutter Your Phone to Reduce Mental Noise | | 378 | Estados Unidos | 89 |
| 17 |  Quiet Signals A Day of Digital Boundaries for Mental Clarity | | 43 | — | 88 |
| 9 |  Embracing CALMER Living via Digital Minimalism | Mindful Digital Balance @mindfuldigitalbalance-m2z | 25 | Canadá | 89 |
| 11 |  The One Digital Habit That Changed My Productivity | Mindful Digital Balance @mindfuldigitalbalance-m2z | 9 | Canadá | 89 |
| 3 |  Smartphone's Silent Influence #psychologyfacts #motivation #fomo #fearofmissingout #powerofsmile | PsychePedia facts @psychepediafacts101 | 7 | Sudáfrica | 89 |
| 14 |  Delete Old Photos Monthly – Phone Feels Brand New | Smart World @smartworldinfo | 6 | Pakistán | 89 |
| 15 |  10 Simple Habits To Eliminate Stress | Stoic Clinic @stoicclinicyt | 5 | Sudáfrica | 89 |
| 1 |  Use Your Phone Without Losing Your Mind – 5 Simple Rules | Mindful Digital Balance @mindfuldigitalbalance-m2z | 2 | Canadá | 90 |
| 10 |  Unlocking Digital Wellbeing—Under 3 Minutes! | Mindful Digital Balance @mindfuldigitalbalance-m2z | 2 | Canadá | 89 |
| 12 |  The 2 Minute Morning Win That Sets Up Your Whole Day #smartworld | Smart World @smartworldinfo | 1 | Pakistán | 89 |
| 16 |  Phone Buzzes This Tiny Water Hack Is a Total Game Changer #smartworld | Smart World @smartworldinfo | 1 | Pakistán | 88 |