| ★ |  Fire on the #grill. Heat in the #sauce 🎬🔥#Banku with #grilled #tilapia. #Ghanas #Favorite | | 4.1K | — | |
| 1 |  From raw catch to #grill #magic 🔥🐟. Every step, #Tilapia #seasoned to #perfection. #TasteGhana | | — | — | 94 |
| 2 |  As it is written… 😌 #Banku with #tilapia, #Fufu with #goat light soup. Mark your #calendars. #Ghana | | — | — | 94 |
| 8 |  #Ghanaians know the #drill. Just boil your #Banku, scoop, heat, and vibe 😍🇬🇭#TasteGhana #Food | | — | — | 92 |
| 16 |  Welcome, #foodie. You are entering your #comfort #zone!#Banku with #GrilledTilapia, #Ghana #Food | | — | — | 92 |
| 19 |  #Ghanaians know the #drill. Just boil your #rice, scoop, heat, and vibe 😍🇬🇭. #TasteGhana #Ghana | | — | — | 91 |
| 20 |  #Ghanaians know the #drill. Just boil your #rice, scoop, heat, and vibe 😍🇬🇭. #TasteGhana #Ghana | | — | — | 91 |
| 4 |  Wednesday #Menu is live! #Banku with #grilled #tilapia & chili sauces or vermicelli #rice with #goat | | 10.3K | — | 93 |
| 17 |  Village-style Charcoal Grilled Tilapia & Banku #food #cookwithregina | COOK WITH REGINA 😋 @reginatetteh-hp8io | 8.8K | Estados Unidos | 92 |
| 10 |  #Banku with Okro, #VegetableRice with Spicy #Goat# Meat 🍚🐐Heavy. Loaded. No mercy . #GhanaFood | | 7.7K | — | 92 |
| 12 |  #Spicing #tilapia before grilling boosts flavor deep into the #fish, so every bite tastes rich | | 4.8K | — | 92 |
| 13 |  #Spicing #tilapia before grilling boosts flavor deep into the #fish, so every bite tastes rich | | 2.8K | — | 92 |
| 18 |  This #Wednesday, #Banku meets #Okro. 🇬🇭🔥#Steaming, rich, and unapologetically #Ghanaian. #Ghana | | 2.7K | — | 92 |
| 7 |  #Ghanaians know the #drill. Just boil your #Rice, scoop, heat, and vibe 😍🇬🇭. #TasteGhana #ghana | | 2.6K | — | 92 |
| 11 |  #Banku swimming in #Okro soup. #VegetableRice with the #Goat #Sauce. #Ghana #Lunch Served | | 2.3K | — | 92 |
| 15 |  #Ghanaians know the #drill. Just boil your #Rice, scoop, heat, and vibe 🇬🇭 #TasteGhana #Ghana | | 1.9K | — | 92 |
| 6 |  #Ghanaians know the #drill. Just boil your #Banku, scoop, heat, and vibe 😍🇬🇭. #TasteGhana #Ghana | | 1.7K | — | 93 |
| 3 |  #Ghanaians know the #drill. Just boil your #Banku, scoop, heat, and vibe 😍🇬🇭. #TasteGhana #Ghana | | 1.5K | — | 93 |
| 9 |  Braised #rice or #kenkey with #spicy cowleg, or fried rice with grilled #chicken or #goat. #Ghana | | 1.2K | — | 92 |
| 5 |  #Ghanaians know the #drill. Just boil your #Banku, scoop, heat, and vibe 😍🇬🇭. #TasteGhana #Ghana | | 962 | — | 93 |
| 14 |  grilling #grilledshrimp #foodie #seafoods #shorts | | 103 | Estados Unidos | 92 |