| ★ |  How to loosen up your hips 💪🏿 | Daniel JrStretch @jrstretch1 | 220.5K | Canadá | |
| 20 |  How To Flatten Your Nose👃😂 | | — | Estados Unidos | 89 |
| 2 |  How To Fix That Annoying Pinch In Your Hip | | 384.6K | — | 92 |
| 3 |  Loosen Your Hips Fast: 4 Essential Drills for Mobility! 🙌 | Chari Hawkins @_charihawkins | 146.5K | — | 92 |
| 18 |  The BEST Hip Mobility Advice EVER!🤯 | Squat University @squatuniversity | 85.3K | Estados Unidos | 89 |
| 1 |  Fix popping hips with these movements 💪🏿 | Daniel JrStretch @jrstretch1 | 77.5K | Canadá | 92 |
| 19 |  You’ve Been Turning Your Hips COMPLETELY Wrong - Here’s How You Do It | | 44.1K | Reino Unido | 89 |
| 15 |  Stretches that fix your body 💪🏿 | Daniel JrStretch @jrstretch1 | 41.4K | Canadá | 89 |
| 16 |  Movements that will fix your knees 💪🏿 | Daniel JrStretch @jrstretch1 | 28.8K | Canadá | 89 |
| 17 |  Hip Alignment Routine (Fix Your Hips, Knees & Ankles) | | 28.5K | — | 89 |
| 9 |  Fix Uneven Hips & Restore Your Posture (3 Simple Exercises) | | 24.9K | — | 90 |
| 10 |  Fix Your Posture by Resetting Your Hips (Do This Daily) | | 24.6K | — | 90 |
| 6 |  Tight hips? Try this exercise. 1 min each side x 3 times | YogaFit by EC @yogafitbyec | 12.5K | España | 91 |
| 8 |  Fix Uneven Hips (Do These 6 Moves to Realign Your Pelvis) | | 12.3K | — | 90 |
| 14 |  3 exercises for hip mobility | | 7.7K | Estados Unidos | 90 |
| 13 |  5 Hip Mobility Exercises | Increase Football @increase.football | 4.5K | — | 90 |
| 5 |  A simple day warmup for anyone with tight hips 📈💪🏻 #legday #warmup | | 1.1K | Reino Unido | 91 |
| 12 |  Strengthen your core and improve your posture ☀️ | Sunny Health & Fitness @sunnyhealthfitness | 799 | Estados Unidos | 90 |
| 7 |  Simple hips move to free tension and stiffness #reel #exercises | Ishow Fitness @ishowfitness1 | 679 | Estados Unidos | 90 |
| 4 |  How to Fix Your Chronically Stuck Hips | | 603 | Canadá | 91 |
| 11 |  How to Unf*ck Your Tight Hips | | 232 | Canadá | 90 |