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Similares a this helped my shoulder strength and mobility

20 vecinos (text_768) · 162.3K views · Hybrid Calisthenics · Estados Unidos

★this helped my shoulder strength and mobility

Hybrid Calisthenics

@hybridcalisthenics

162.3KEstados Unidos
10MY FAV WAY TO TRAIN SHOULDERS

GAINSBYBRAINS

@gainsbybrains

—Países Bajos88
18How To Build Strong PAIN-FREE Shoulders

Squat University

@squatuniversity

—Estados Unidos88
16Improve your shoulder Strength and Mobility with just a pvc pipe. #mobility #shoulderworkout #pain

Granimals Rehab & Wellness

@thelastrecoverymethod

885.9KIndia88
8learning this hang helped my grip a lot

Hybrid Calisthenics

@hybridcalisthenics

439.0KEstados Unidos88
6Doing This Fixed My Ability To Squat

Conor Harris

@conorharris

329.5K—89
5DO YOU HAVE GOOD SHOULDER MOBILITY? | DO THIS CHALLENGE

TylerPath

@tyler-path

313.7KEstados Unidos90
14this helped my fingers

Hybrid Calisthenics

@hybridcalisthenics

191.5KEstados Unidos88
9The SOLUTION To Fix A Bad Shoulder!

Squat University

@squatuniversity

162.6KEstados Unidos88
3this helped my neck

Hybrid Calisthenics

@hybridcalisthenics

159.7KEstados Unidos90
4This shoulder exercise is a GAME CHANGER

Jason Bjarnson

@jasonbjarnson

106.9KEstados Unidos90
15The greatest exercise you can do for your shoulders #shoulderworkout #shouldermobility

Tom Morrison

@tommorrison

92.2KReino Unido88
7My two go to resistance bands drills for your shoulder flexibility and mobility 💪🏼 #resistanceband

Tom Morrison

@tommorrison

86.6KReino Unido89
1These Exercises Saved My Shoulder ✅

itsdrewmoemeka

@itsdrewmoemeka

30.7KEstados Unidos92
11Lat activation is one of the key things when it comes to better shoulder stability #latworkout

Tom Morrison

@tommorrison

20.2KReino Unido88
175 back & shoulders mobility exercises. 30 sec x 3 series

YogaFit by EC

@yogafitbyec

7.2KEspaña88
12These Fixed My Shoulder Tendinitis 💪🏾

itsdrewmoemeka

@itsdrewmoemeka

3.2KEstados Unidos88
19Best shoulder stretch to help with shoulder pain!

Shawn Adair

@thebarvancouver_

1.3KCanadá88
20Push Ups for Shoulder Stability

Fundamentals Physiotherapy & Wellness Clinic

@fundamentalsphysiotherapyw729

449Canadá88
13Rehab Made Easy: Shoulder Pulley for Recovery & Strength!

Vive Health

@vivehealth

330Estados Unidos88
2SHOULDER MOBILITY

Fundamentals Physiotherapy & Wellness Clinic

@fundamentalsphysiotherapyw729

272Canadá91