| ★ |  Mediterranean Cod 🐟 only 290 calories & 42gm protein for a BIG serving!! | Dr. Rachel Paul, PhD RD @drrachelpaulphdrd | 5.5K | Estados Unidos | |
| 20 |  The CRISPIEST High Protein Lebanese Beef Wraps! 🔥🥩🤤💪🏽 44g Protein ONLY 420 cals! #easyrecipes | | 1.6M | — | 89 |
| 7 |  The TASTIEST High Protein Tuna Melt!🔥🌶️🧀🐟 56g of protein, ONLY 593 calories! | | 388.3K | — | 89 |
| 10 |  The QUICKEST High Protein Breakfast Sandwiches🔥🍔🍳💪🏽 33g protein ONLY 387 cals! #mealprep | | 278.0K | — | 89 |
| 13 |  Love a comforting tuna melt but want a low-cal, high-protein twist? #tunamelt #healthyswaps #food | Nutrition Babe @ilanamuhlsteinrd | 117.3K | Estados Unidos | 89 |
| 9 |  PIZZA SUPREME PROTEIN BOWL! 🍕 | Dr. Rachel Paul, PhD RD @drrachelpaulphdrd | 56.5K | Estados Unidos | 89 |
| 19 |  The TASTIEST High Protein Breakfast Crunch Wraps! 🔥🥩🧀 54g Protein ONLY 575 cals! #mealprep | | 45.5K | — | 89 |
| 15 |  STREET CORN PROTEIN SALAD!!🌽🍗 | Dr. Rachel Paul, PhD RD @drrachelpaulphdrd | 42.0K | Estados Unidos | 89 |
| 18 |  Frozen chocolate strawberry bites!! 🍓🍫 | Dr. Rachel Paul, PhD RD @drrachelpaulphdrd | 27.2K | Estados Unidos | 89 |
| 2 |  FRIENDS! 🙏 Let me know in the comments what type of meal plan you’d like to see next!! #mealplan | Dr. Rachel Paul, PhD RD @drrachelpaulphdrd | 26.4K | Estados Unidos | 91 |
| 4 |  Sheet Pan Dinners! | Dr. Rachel Paul, PhD RD @drrachelpaulphdrd | 25.4K | Estados Unidos | 90 |
| 6 |  My late night snacks series continues!! #snackbreak #snackideas #highfiber | Dr. Rachel Paul, PhD RD @drrachelpaulphdrd | 25.3K | Estados Unidos | 89 |
| 17 |  60gm protein for only 290 calories! #mealprep #tunasalad | Dr. Rachel Paul, PhD RD @drrachelpaulphdrd | 17.4K | Estados Unidos | 89 |
| 11 |  Ok to be perfectly honest this was actually my first sardines experience EVER 🤣 | Dr. Rachel Paul, PhD RD @drrachelpaulphdrd | 14.3K | Estados Unidos | 89 |
| 1 |  CHEESESTEAK VEG 🫑🧀 | Dr. Rachel Paul, PhD RD @drrachelpaulphdrd | 13.8K | Estados Unidos | 91 |
| 3 |  Zucchini Pizza Bites!! | Dr. Rachel Paul, PhD RD @drrachelpaulphdrd | 12.6K | Estados Unidos | 90 |
| 5 |  Trying Viral High Protein Recipes! 🔥Chicken Chicharrones! 🍗🍟 89g protein! ONLY 506 calories! | | 7.4K | — | 90 |
| 16 |  Summer = pasta salad season!! | Dr. Rachel Paul, PhD RD @drrachelpaulphdrd | 7.4K | Estados Unidos | 89 |
| 12 |  The TASTIEST High Protein KFC Famous Bowls! 🔥🍗 52g Protein ONLY 510 calories! #prep | | 3.9K | — | 89 |
| 8 |  #highprotein #caloriedeficit #lowcalorie #lowcarb #healthysnacks | Kaitlyn Messer @kaitlynmesser1164 | 409 | — | 89 |
| 14 |  GREAT PROTEIN SOURCE 💪🏻#diettip #weightlosshack #calories #lowfat #highprotein | TheSwoleNurse l Steven Storey @prodood2 | 3 | — | 89 |