| ★ |  Fitness Expert: They’re Lying to You About Workout Hours! (Dr. Mike Israetel) | | 47.0K | — | |
| 4 |  Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance | Andrew Huberman @hubermanlab | — | Estados Unidos | 91 |
| 13 |  Dr. Andy Galpin Reveals Why Strength AND Endurance Training are Key to Unlocking Optimal Health 🚀 | | — | Estados Unidos | 89 |
| 15 |  5 Things Older Men With Busy Lives Must Understand About Fitness to Finally See Results | | — | Estados Unidos | 89 |
| 17 |  Unlocking Endurance: The Real Science Behind Effective Training | Steve Magness @stevemagness | — | Estados Unidos | 89 |
| 20 |  Strength Coach: You Only Need 2 Exercises Per Workout (Pavel Tsatsouline) | | 220.0K | — | 89 |
| 2 |  Exercise Scientist WARNS: "You're Being LIED To" | The Diary Of A CEO Clips @thediaryofaceoclips | 195.8K | — | 92 |
| 5 |  Strength Coach: Train Your Muscles to Go Forever | | 135.9K | — | 90 |
| 14 |  Fitness Expert: This Simple Exercise Replaces Everything | | 84.4K | — | 89 |
| 1 |  The 2-Day Routine for Strength & Muscle Gain (Dr. Mike Israetel) | | 82.9K | — | 94 |
| 19 |  This Coach Discovered the Workout That Reverses Muscle Age by 20 Years (this is it) | | 57.4K | — | 89 |
| 7 |  How to Train for Longevity (Not Just Fitness) | | 32.9K | — | 90 |
| 3 |  #1 Human Performance Scientist: Give Me 3 Days a Week and I’ll TRANSFORM Your Health | Well with Arielle Lorre @wellwithariellelorre | 15.3K | Estados Unidos | 91 |
| 11 |  How to build muscle in less time (without burning out): Shannon Ritchey, P.T., DPT. | the mindbodygreen podcast @mindbodygreen | 5.8K | Estados Unidos | 90 |
| 6 |  The Anti-Aging Cure Cure No One Talks About! | | 5.4K | — | 90 |
| 10 |  Why Training Twice a Week Is All You Need (Dorian Yates) | | 4.0K | — | 90 |
| 18 |  Stop Confusing "Woking Hard" with INTENSITY: The Truth Men Who Are A Little Older Need to Hear | | 3.2K | Estados Unidos | 89 |
| 16 |  You only need 15 minutes a day | Medical Centric Podcast @medicalcentric | 3.0K | Portugal | 89 |
| 8 |  Exercise Scientist: Top 10 Exercises to Build Muscle (Mike Israetel) | | 2.0K | — | 90 |
| 12 |  Over-training Myths The Secret to Effective Recovery#shorts #joerogan #fitness#fitnessmyths | JRE Clips Daily @jre_clips-q4u | 464 | — | 89 |
| 9 |  Why 10 Minutes of Exercise Is Enough | Well Beyond 40 Podcast with JJ Virgin @well-beyond-40 | 2 | — | 90 |