| ★ |  The Power of Consistent Mindfulness Practice | Huberman Lab Podcast #96 | Talking.About... @talking.about._. | 31 | Reino Unido | |
| 20 |  Essentials: Tools to Boost Attention & Memory | Dr. Wendy Suzuki | Andrew Huberman @hubermanlab | 484.7K | Estados Unidos | 89 |
| 6 |  How Meditation Works & Science-Based Effective Meditations | Andrew Huberman @hubermanlab | 383.2K | Estados Unidos | 90 |
| 3 |  The Science of Gratitude & How to Build a Gratitude Practice | Huberman Lab Essentials | Andrew Huberman @hubermanlab | 121.6K | Estados Unidos | 90 |
| 4 |  When & How to Practice Effective Meditation | Dr. Richard Davidson & Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | 38.2K | Estados Unidos | 90 |
| 10 |  How EXACTLY To Meditate To Improve Your Focus | Huberman | Super Learners @superlearnerscommunity | 33.4K | Estados Unidos | 89 |
| 14 |  How to Build an Effective Gratitude Practice | Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | 12.9K | Estados Unidos | 89 |
| 19 |  Boost Your Mood and Energy Levels with Morning Sunlight Exposure | Huberman Lab Unplugged @hlpunplugged | 78 | — | 89 |
| 5 |  Unlock Your Potential: Boost Energy, Focus, and Brain Power! | Huberman Lab Unplugged @hlpunplugged | 60 | — | 90 |
| 18 |  Incorporating Mindfulness into your Daily Routine | The Mindful Coach @mindfulcoach | 45 | — | 89 |
| 2 |  Unlocking the Power of Meditation for Anxiety Relief | Huberman Lab Podcast #96 | Talking.About... @talking.about._. | 37 | Reino Unido | 90 |
| 1 |  The Power of Mindfulness: Finding Inner Peace through Interoception | Huberman Lab Podcast #96 | Talking.About... @talking.about._. | 35 | Reino Unido | 91 |
| 7 |  Unlock Your Mind's Potential: The Psychology of Refocusing Techniques | Huberman Lab Podcast #96 | Talking.About... @talking.about._. | 34 | Reino Unido | 89 |
| 12 |  Unveiling the Power of Meditation for Health | Brain Sculpt @brainsculpt-psy | 29 | Estados Unidos | 89 |
| 9 |  Unlocking the Power of Sleep: Impacting Focus, Motivation, and Well-being | Huberman Lab Unplugged @hlpunplugged | 13 | — | 89 |
| 16 |  Discover the Power of Mindfulness | Tips for a Happier, Healthier Life for Busy Professionals | The Mindful Coach @mindfulcoach | 13 | — | 89 |
| 13 |  Mindfulness Made Simple: 3 Quick Facts for Busy People | Sip and Inspire @sipandinspire | 11 | — | 89 |
| 15 |  Mindfulness Magic: Transform Your Brain and Boost Mental Health! | Sip and Inspire @sipandinspire | 10 | — | 89 |
| 17 |  The Power of Mindfulness: Cultivating Mental Well-being for a Balanced Life | Easy Cure Corner @easycurecorner | 2 | India | 89 |
| 8 |  What Are Effective Ways To Practice Mindful Gratitude? | Depression Support Circle @depressionsupportcircle | 1 | Estados Unidos | 89 |
| 11 |  Benefits of EXTERNAL Meditation | Dr. Andrew Huberman #meditation #psychology #productivity | The Focal @thefocalnewsletter | 0 | Estados Unidos | 89 |