| ★ |  Stand Up For Yourself Without Starting A Fight | Self-Help Toons @selfhelptoons | 2.0K | — | |
| 10 |  How to Stand Up for Yourself | TherapyToThePoint @therapytothepoint | 62.0K | Estados Unidos | 87 |
| 15 |  DBT Mindfulness Skills | MARSHA LINEHAN | BorderlinerNotes @borderlinernotes | 16.4K | Estados Unidos | 86 |
| 12 |  How to Stand Up for Yourself (Even If It Makes You Anxious) | TherapyToThePoint @therapytothepoint | 12.0K | Estados Unidos | 86 |
| 6 |  7 DBT Mindfulness Skills | Self-Help Toons @selfhelptoons | 5.7K | — | 88 |
| 17 |  Manage Your Emotions by Taking Action — DBT Emotion Regulation | Self-Help Toons @selfhelptoons | 5.3K | — | 86 |
| 18 |  Does Your Emotion Fit the Facts? | Self-Help Toons @selfhelptoons | 3.8K | — | 86 |
| 4 |  What You Need To Accept (Even If You Don't Want To) | Self-Help Toons @selfhelptoons | 3.2K | — | 88 |
| 1 |  Stand Up For Yourself Without Starting A Fight — DBT GIVE Skills | Self-Help Toons @selfhelptoons | 3.0K | — | 96 |
| 9 |  Manage Emotions by Taking Action | Self-Help Toons @selfhelptoons | 2.9K | — | 87 |
| 7 |  The Benefits of Mindfulness in DBT | Self-Help Toons @selfhelptoons | 2.8K | — | 87 |
| 16 |  Who DBT is Actually For | Richard Lobbenberg @richardlobbenberg | 2.0K | — | 86 |
| 13 |  A Simple Tip To Deescalate Conflicts | Self-Help Toons @selfhelptoons | 1.4K | — | 86 |
| 5 |  The Therapy Skills You’re Probably Already Using | Richard Lobbenberg @richardlobbenberg | 1.4K | — | 88 |
| 3 |  When You're Overwhelmed, Try Coping Ahead | Self-Help Toons @selfhelptoons | 1.3K | — | 88 |
| 11 |  Radical Acceptance In DBT - DBT Coping Skills For Kids-Distress Tolerance Skills #radicalacceptance | Mental Health Center Kids @mentalhealthcenterkids | 1.1K | Estados Unidos | 86 |
| 20 |  Why Is Radical Acceptance Helpful? - DBT Coping Skills For Kids-Distress Tolerance Skills #dbtskills | Mental Health Center Kids @mentalhealthcenterkids | 1.0K | Estados Unidos | 86 |
| 19 |  Borderline Personality Disorder: Key Skills for Mental Health Professionals | DeconstructingStigma @deconstructingstigma | 625 | Estados Unidos | 86 |
| 2 |  How To Stand Up For Yourself Without Starting a Fight | Gaurav Pandey • GΛP @gauravpandeygap | 151 | India | 89 |
| 8 |  How To Stand Up For Yourself During Conflict | Gaurav Pandey • GΛP @gauravpandeygap | 72 | India | 87 |
| 14 |  DBT is More Than You Think | Richard Lobbenberg @richardlobbenberg | 15 | — | 86 |