| ★ | STOP doing this if you want to lose fat fast (do THIS instead!) | Love Sweat Fitness @lovesweatfitness | 30.2K | Estados Unidos | |
| 2 | How Fast Should You Lose Weight? (To Avoid Muscle Loss) | | 1.5M | Canadá | 89 |
| 12 | Cardio Exercises To Burn Calories Fast! | | 54.5K | Estados Unidos | 87 |
| 19 | what I eat in a day to lose 4 pounds in 4 weeks (without starving) | Love Sweat Fitness @lovesweatfitness | 44.3K | Estados Unidos | 87 |
| 5 | DO THIS To Burn Calories Easily! | | 44.0K | Estados Unidos | 88 |
| 7 | How to Find Your EXACT Fat Loss Calories in 5 Minutes (stop guessing) | Love Sweat Fitness @lovesweatfitness | 27.0K | Estados Unidos | 87 |
| 13 | How to Lose Belly Fat Fast (Only 2 Methods Work) 🔥 | krypton workout @kryptonworkout | 16.3K | — | 87 |
| 20 | EASIET way to lose fat in 30 days (no diet!) | Love Sweat Fitness @lovesweatfitness | 14.7K | Estados Unidos | 86 |
| 18 | Day two of losing 20 pounds to reduce systemic inflammation | Shapeshift Wellness @shapeshiftwellness | 1.5K | Estados Unidos | 87 |
| 14 | You’re probably under-eating protein… and it’s costing you more than you think #reaction #protein | | 924 | Reino Unido | 87 |
| 10 | Water Weight VS Body Fat: 9 Reasons That Explain The Daily Scale Fluctuations | Maria - Fitness Reloaded Weight Loss Habits Academy @fitnessreloaded | 803 | Estados Unidos | 87 |
| 16 | Steps to kickstart your weight loss journey | | 635 | Estados Unidos | 87 |
| 8 | Just a fat person doing fat people 💩 #reaction | | 611 | Reino Unido | 87 |
| 9 | Snacking and Weight Gain — What the New Research Shows | | 610 | Reino Unido | 87 |
| 11 | You’re probably under-eating protein… and it’s costing you more than you think #fatburningsecrets | | 588 | Reino Unido | 87 |
| 3 | If you want to lose 30 pounds in 6 months... #fitness | | 503 | Reino Unido | 89 |
| 15 | Why Losing Fat Is Slower Than You Think ⏳ | Practical Health @practicalhealthnow | 346 | Estados Unidos | 87 |
| 17 | How to Lose 10 Pounds in a Month | What to Do to Lose 10 Pounds in a Month | Best Way to Lose 10 lbs | Curiosity Insight @curiosityinsight | 174 | Estados Unidos | 87 |
| 4 | 5 OVERLOOKED Ways Even Moderate Alcohol Drinking Affects Weight Loss: Should You Give Up Drinking? | Maria - Fitness Reloaded Weight Loss Habits Academy @fitnessreloaded | 5 | Estados Unidos | 88 |
| 6 | Ultimate 5-Pound Weight Loss Plan: Healthy Habits, Meal Strategies, and Activity Boosts in 7 Days! | | 0 | — | 88 |