| ★ |  I Replaced All Traditional Weight Training With Heavy Sand Bag Training for 30 Days | | 293.1K | Estados Unidos | |
| 1 |  I Tried Calisthenics for 30 Days, here's what happened... | | — | Estados Unidos | 89 |
| 10 |  This COMPLETELY changed the way I trained... #shorts #fitness #fitnessmotivation | nourishmovelove @nourishmovelove | — | Estados Unidos | 88 |
| 3 |  I PUNCHED Sand 10,000 TIMES | | 849.8K | Estados Unidos | 88 |
| 15 |  I felt terrible, so I lost 10lb of fat in 50 days | | 232.9K | Canadá | 88 |
| 16 |  I tried mobility training for 30 days | Matt D'Avella @mattdavella | 232.4K | Estados Unidos | 88 |
| 14 |  I Made Him Train Like Me for 30 Days (INSANE Results) | Jeremy Ethier @jeremyethier | 220.8K | Canadá | 88 |
| 6 |  I Trained With A DOUBLE-END REFLEX BALL - For a Month | | 104.1K | Estados Unidos | 88 |
| 20 |  Do This For 7 Days And You'll Never Get Hit Again | Tony Jeffries @tony_jeffries | 102.1K | Estados Unidos | 87 |
| 17 |  I Wasted Years in the Gym Until I Learned This | Average To Jacked @averagetojacked | 88.2K | — | 88 |
| 7 |  260KG/572LBS DEADLIFT | | 60.0K | Reino Unido | 88 |
| 9 |  30 Min Pull Workout To Get Jacked | Average To Jacked @averagetojacked | 38.4K | — | 88 |
| 4 |  I Tried To Beat World's Hardest Pushup Challenge | | 27.7K | Alemania | 88 |
| 13 |  I Tried Resilience Training for 30 Days...here's what happened | | 22.4K | Canadá | 88 |
| 11 |  I Trained with Parallettes for 30 days (1 Month Calisthenics Progress) | The Learning Project @the.learningproject | 16.4K | Dinamarca | 88 |
| 8 |  I tried climbing for 30 days at 32 years old | Tommo Carroll @tommocarroll | 14.2K | Reino Unido | 88 |
| 5 |  I Trained To Get A Superhuman Punch In 7 Days | | 3.5K | Alemania | 88 |
| 18 |  Day 6 giving 👉🏼 8 weeks of training with HO 😎 #giveaway | | 13 | — | 87 |
| 2 |  DIY Sandbag Strength | How to Build Your Own Sandbag | Six Exercises To Build Muscle | | 0 | Estados Unidos | 88 |