| ★ | Fat Spot Reduction? | Murphy Training @murphytraining1 | 0 | Reino Unido | |
| 7 | Gain Muscle and Lose Fat Together (Do This) | ABHINAV MAHAJAN @abhinavmahajan | — | India | 86 |
| 18 | Simple Tips to Get Lean Faster (And Stay Lean) | Captain Workout @captainworkoutyt | 186.1K | Estados Unidos | 85 |
| 19 | What Happens to Your Belly Fat When You Practice Intermittent Fasting? (Science Explained) | Life by Science @lifebyscienceytchannel | 80.3K | Estados Unidos | 85 |
| 15 | Hot take: cardio isn’t a great fat loss tool. | | 32.0K | Estados Unidos | 85 |
| 11 | "Jogging Doesn't Burn Fat" 🤦♂️🤡 | Martin Rios @martinriosfit | 23.3K | Estados Unidos | 86 |
| 17 | Why Your Body Isn’t Burning Fat😮 (Even After Workout) | Creative Learning @creativelearning3d | 21.2K | India | 85 |
| 1 | One of the most effective things you can do for fat loss is build muscle! | | 18.7K | Estados Unidos | 87 |
| 12 | Fat Reducing Habit That Actually Work | Proven Habit to Lose Fat Naturally #healthylifestyle #health | Fit Food Doctor @doctor0food | 17.7K | — | 86 |
| 3 | Why the Scale Doesn’t Matter | Captain Workout @captainworkoutyt | 6.8K | Estados Unidos | 87 |
| 4 | How to Lose Fat AND Build Muscle at the Same Time (Body Recomp) | Captain Workout @captainworkoutyt | 4.3K | Estados Unidos | 86 |
| 16 | Neuroscientist: SPOT REDUCTION IS POSSIBLE | Success Multiplier @successmultiplier | 2.7K | — | 85 |
| 20 | 5 Foods Destroying Your Fat Loss Progress (Science Explained) | Life by Science @lifebyscienceytchannel | 1.3K | Estados Unidos | 85 |
| 13 | How to remove full body fat while sitting | Full body fat burning workout at home | Quick Fit 90 @quick_fit_90 | 1.1K | India | 86 |
| 6 | Workouts That Target Belly Fat❌ | ASCND FITNESS @ascnd.fitness | 593 | — | 86 |
| 9 | Lose Belly Fat Fast – Best Fat Loss Tips That Actually Work! | Quick Fit 90 @quick_fit_90 | 465 | India | 86 |
| 5 | HOW TO LOSE BELLY FAT | 2 Step Fitness @2stepfitness_ | 58 | Australia | 86 |
| 10 | One Hidden Reason You Can’t Lose Belly Fat | Fitness Fusion @healthnfitnessfusion | 31 | Estados Unidos | 86 |
| 8 | Can you lose fat in specific areas with specific exercises? | Klassen Exercise @klassenexercise | 8 | Canadá | 86 |
| 14 | Why you’re not losing fat in the areas you want (Harsh truth!) | Grow Muscle @growmuscle6893 | 1 | Bangladés | 86 |
| 2 | Spot Fat Loss Myths | The Truth About Spot Fat Loss | Fitness Coach AG | Dynamic Fitness Zone @fitness-anand-gupta | 0 | India | 87 |