| ★ |  Practice Mindfulness | | 30 | Estados Unidos | |
| 17 |  This Is Necessary For Good Health | | 186.9K | India | 90 |
| 12 |  Arrive in the Present Moment! ✨ | MindfulPeace @mindfulpeace | 1.5K | Estados Unidos | 90 |
| 18 |  you just need to listen to yourself | | 627 | Estados Unidos | 90 |
| 2 |  Control This, Ignore Everything Else #MentalWellness #Productivity #Mindset | The Introvert’s Recharge Room @theintrovertwhisperer | 297 | Estados Unidos | 91 |
| 10 |  Why Rest Is Essential for Mental Clarity | Dr. Gretchen Gavero, Psychiatrist @drgretchengavero | 225 | Estados Unidos | 90 |
| 13 |  Pause & Reflect: Take a Break for Intention & Purpose #shorts | Life On Stereo @lifeonstereo | 127 | Estados Unidos | 90 |
| 15 |  Helping Yourself to Sleep: A Gentle Guide to Better Rest | The Inner Shift @karolina.innershift | 100 | Reino Unido | 90 |
| 8 |  Take a break, breathe in, breathe out 😮💨 | Well Mind & Body Psychology @wellmindbodypsychology | 67 | Australia | 90 |
| 9 |  Sending Love To Everyone Who Is Tired 💜 | A-Game Creations @agame.creations | 64 | — | 90 |
| 5 |  Take a few deep, mindful, breaths. Your mind & body will thank you 🌲 | Well Mind & Body Psychology @wellmindbodypsychology | 63 | Australia | 90 |
| 11 |  Mental Wellness Monday: Start Your Week with Intention | Makaya Health Center @makayahealthcenter | 52 | — | 90 |
| 1 |  Relax and Unwind: Take a Break and Recharge for a Better You. | Sip and Inspire @sipandinspire | 44 | — | 91 |
| 16 |  Slow down…& take a few deep breaths. Ask yourself, how you are doing right now? 🌲🍃☀️ | Well Mind & Body Psychology @wellmindbodypsychology | 37 | Australia | 90 |
| 3 |  Your mental health matters. | | 29 | Estados Unidos | 91 |
| 14 |  Take a short break to calm the storm, breathe in, breathe out…⛈️😮💨 | Well Mind & Body Psychology @wellmindbodypsychology | 15 | Australia | 90 |
| 6 |  Take a few deep, mindful, breaths. Your mind & body will thank you 🫶🏼 | Well Mind & Body Psychology @wellmindbodypsychology | 12 | Australia | 90 |
| 19 |  Take a few deep, mindful breaths 😮💨🌴 your mind & body will thank you 🫶🏼 | Well Mind & Body Psychology @wellmindbodypsychology | 11 | Australia | 90 |
| 7 |  Take a Two-Minute Reset: Pause, Breathe and Refocus ✨ | Mae @innercalmforintroverts | 2 | — | 90 |
| 4 |  When Was the Last Time You Paused? #mindfulness #gratitude #slowdown #appreciate #mentalwellbeing | Philosophy in Phrases @philosophyinphrases | 0 | España | 91 |
| 20 |  Pause and Take a Breathe #thrivewitht1d #mindset #growthmindset #nature #healing #mentalhealth | AlexXperience @alexxperience | 0 | Estados Unidos | 89 |