| ★ | Elite Athletes Train Less than You and Here's Why It Works | Well with Arielle Lorre @wellwithariellelorre | 1.8K | Estados Unidos | |
| 1 | Why Even Naomi Campbell Doesn’t Train Hard Every Day: Recovery & Hormones for Women | Well with Arielle Lorre @wellwithariellelorre | — | Estados Unidos | 91 |
| 2 | Why aren’t you making fitness progress despite the effort? | Well with Arielle Lorre @wellwithariellelorre | — | Estados Unidos | 91 |
| 7 | How to Actually Get in Shape in 2026 (Fitness & Nutrition Edition) | Well with Arielle Lorre @wellwithariellelorre | — | Estados Unidos | 89 |
| 13 | This changes everything about how you train #shorts #fitness #transformation | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 5.7K | Estados Unidos | 89 |
| 19 | The recovery routine that actually makes you faster | Lyfestyle Athletics @lyfestyleathletics | 4.6K | Canadá | 89 |
| 5 | The Low Intensity Habit Every Woman Over 40 Needs for Better Sleep, Skin, and Body | Well with Arielle Lorre @wellwithariellelorre | 4.2K | Estados Unidos | 90 |
| 3 | What Is Workout Periodization and Why Every Woman Should Know It | Well with Arielle Lorre @wellwithariellelorre | 2.7K | Estados Unidos | 91 |
| 11 | Motivation to Work Out Isn't About Looks (Here's Why) | Well with Arielle Lorre @wellwithariellelorre | 2.3K | Estados Unidos | 89 |
| 6 | Overtraining Explained: It's Not Just "Training Too Much" | Nick Hancock @runwithnickhancock | 1.5K | Reino Unido | 90 |
| 18 | Good Stress, Bad Stress What Helps & Hurts Your Progress 📱 | The Red Delta Project @reddeltaproject | 1.4K | Estados Unidos | 89 |
| 17 | Why High Achievers Are the Worst at Resting (And What It's Actually Costing You) | | 545 | Estados Unidos | 89 |
| 14 | How to Achieve More by Doing Less | Therapist Explains | Calmly Coping @calmlycoping | 411 | Estados Unidos | 89 |
| 8 | Unlock Peak Performance: The Olympian's Secret to Productivity #shorts | Fearless Possibilities with Sha Nacino (CSP) @shanacinotv | 176 | Filipinas | 89 |
| 4 | Unlock Peak Performance and Avoid Injury With Smart Training! | | 153 | Estados Unidos | 90 |
| 10 | Rest Doesn’t Make You Weak | MindStrong Sport @mindstrongsport | 55 | Reino Unido | 89 |
| 9 | Stop Training Hard. Start Training Smart. | MindStrong Sport @mindstrongsport | 49 | Reino Unido | 89 |
| 12 | #881 – The Case For Slowing Down This Fall | C26 Triathlon @crushingiron | 12 | — | 89 |
| 15 | What Are The Phases Of Periodized Training Cycles? | Epic Sports Tales @epic-sports-tales | 10 | Estados Unidos | 89 |