| ★ |  How to deal with the holiday season #mindfulart #stressrelief #stressrelieftechniques #easyart | Tamara Michael @tamaramichael | 1 | Australia | |
| 2 |  Art is medicine #mindfulart #stressrelief #minimal | Tamara Michael @tamaramichael | 5.4K | Australia | 92 |
| 10 |  This is your friendly reminder to make time for what you love #stressrelief #mindfulart | Tamara Michael @tamaramichael | 1.1K | Australia | 91 |
| 16 |  Letting out your emotions #therapeuticart #calmyourmind #mindfulart | Aash Creations @aash.creations | 1.0K | India | 91 |
| 6 |  The Holidays are Here - Find Joy Even Difficult Times! 🎁 | MindfulPeace @mindfulpeace | 863 | Estados Unidos | 92 |
| 19 |  Everybody should paint #stressrelief #mindfulart #minfulness #easyart | Tamara Michael @tamaramichael | 857 | Australia | 91 |
| 4 |  #easychristmascard #calmingart #mindfulart #christmastreedrawing | Aash Creations @aash.creations | 533 | India | 92 |
| 9 |  🎁 Best Holiday gift! #stressrelief | Be Amazing You @beamazingyou | 496 | — | 92 |
| 15 |  This is your sign #mindfulart #stressrelief #abstractart #stressrelieftechniques | Tamara Michael @tamaramichael | 441 | Australia | 91 |
| 1 |  #christmascarddrawingeasy #mindfulart #therapeuticart | Aash Creations @aash.creations | 359 | India | 92 |
| 7 |  #christmascardeasy #watercolors #calmyourmind #merrychristmascard #mindfulart | Aash Creations @aash.creations | 287 | India | 92 |
| 13 |  Calm your anxious thoughts #mindfulness #doodleart #arttutorial #drawing #dopamine #stressrelief | Aash Creations @aash.creations | 236 | India | 91 |
| 17 |  #therapeuticart #mindfulart #selfcompassion #arttherapy #calmyourmind #artjournaling | Aash Creations @aash.creations | 47 | India | 91 |
| 3 |  Don’t forget to play! #mindfulart #art #stressrelieftechniques #easyart #painting | Tamara Michael @tamaramichael | 1 | Australia | 92 |
| 5 |  Stop worrying about your art supplies! #mindfulart #stressrelief #easyart | Tamara Michael @tamaramichael | 1 | Australia | 92 |
| 8 |  The real reason you’re stressed #mindfulart #stressrelief #drawing #stressrelieftechniques #easyart | Tamara Michael @tamaramichael | 1 | Australia | 92 |
| 11 |  3 Art Journaling Ideas #mindfulart #stressrelief #artist #easyart #artjournal | Tamara Michael @tamaramichael | 1 | Australia | 91 |
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| 14 |  My happy place #mindfulart #stressrelief #artist #stressrelieftechniques #easyart | Tamara Michael @tamaramichael | 1 | Australia | 91 |
| 18 |  #calmingart #repetitivedrawing #mindfulart #therapeuticart #destresswithart | Aash Creations @aash.creations | 0 | India | 91 |
| 20 |  How I stop unwanted thoughts #mindfulart #stressrelief #drawing #stressrelieftechniques #easyart | Tamara Michael @tamaramichael | 0 | Australia | 91 |