| ★ | Notes on change #growth #change #comfortzone | | 43 | Nueva Zelanda | |
| 1 | Choose Growth Over Comfort ⭐️ #study #discipline #motivation #studytips #relatable #mindset | | — | — | 89 |
| 2 | changes that will change your life❤️ #motivation #selflove #intentionalliving #inspiration #selfcare | Life with Hope @lifewithhope | — | Estados Unidos | 89 |
| 4 | ❤️🩹 change is scary, but change is good #motivation #lifelessons #selfimprovement #quotes | | — | Estados Unidos | 88 |
| 9 | Lifestyle changes #selfdevelopment #personaldevelopment #selfhelp | selfhelpsonya @selfhelpsonya | — | — | 88 |
| 15 | The Great Shift #discipline #etubers | | — | Reino Unido | 88 |
| 20 | Small Habits That Make a Difference #shorts #habits #smallchanges | Everyday Health @everydayhealth | — | Estados Unidos | 88 |
| 3 | Expand Your Comfort Zone (Day 11) | | 41.2K | Estados Unidos | 89 |
| 8 | Escape Your Comfort Zone #BrianTracy | Inspire Weekly @inspireweekly | 9.6K | Italia | 88 |
| 5 | Some life affirming content for a change | | 3.4K | Canadá | 88 |
| 7 | Normalize walking away | Valentina Galassi @valentina_galassi | 2.7K | — | 88 |
| 18 | THIS IS WHY CHANGE FEELS SO HARD #podcast #advice | Kim Foster, M.D. @kimfostermd | 1.6K | Canadá | 88 |
| 10 | Out Of Your Comfort Zone Is Where Growth Begins | Born Royal 86 @bornroyal86 | 1.5K | Estados Unidos | 88 |
| 16 | change your perception #growthmindset #selfimprovement | Ankesh | Self improvement @mindset.crafter | 1.4K | India | 88 |
| 17 | we grow riiiight outside that comfort zone. I’m rooting for ya! #444 #growth #mindset #health | | 925 | Estados Unidos | 88 |
| 13 | Growth : Motivation : Belonging : Purpose : Joy | Abigail James @abigailjames1 | 374 | Reino Unido | 88 |
| 19 | Embrace change | Fuel motivation | Thrive #motivational #life #mindset #motivation | | 246 | Túnez | 88 |
| 14 | Can People Change? #growth #excuses #selfimprovement #gradually #try #shorts | Avi Tenenbaum - Psychological First Aid @avitenenbaum | 240 | Estados Unidos | 88 |
| 12 | Personal Growth Through Journaling | | 224 | Malta | 88 |
| 11 | Change for the better #motivation #fitness #gymmotivation #workoutmotivation | TheSwoleNurse l Steven Storey @prodood2 | 217 | — | 88 |
| 6 | Growth happens in the small spaces just outside your comfort zone #gentlecreativity #creativemindset | | 110 | Estados Unidos | 88 |