| ★ |  The Science of Meditation Expert Explains | Meditative Mindscapes Hub @meditativemindscapeshub | 17 | Estados Unidos | |
| 3 |  How Meditation Actually Changes Your Brain (Backed by Science!) | Dr. Tracey Marks @drtraceymarks | 47.8K | Estados Unidos | 91 |
| 19 |  How Water Shapes Heart–Brain Coherence | Above Intelligent | Conscious Heart @carlaraziel | 13.1K | Estados Unidos | 90 |
| 20 |  Master Your Sleep: Unleashing the Power of Body-Mind Connection | Huberman Lab Unplugged @hlpunplugged | 367 | — | 90 |
| 17 |  Unlock Your Hidden Energy: Mastering Stress for Increased Alertness | Huberman Lab Unplugged @hlpunplugged | 306 | — | 90 |
| 15 |  Breath awareness #mindfulness #BreathAwareness #innerpeace #selfcare #health #meditation | Meditative Mindscapes Hub @meditativemindscapeshub | 298 | Estados Unidos | 90 |
| 8 |  Mastering Mind-Body Harmony: Embrace Calm Amidst Agitation | Huberman Lab Unplugged @hlpunplugged | 142 | — | 90 |
| 9 |  The Link Between Trauma, Stress, and Anxiety: Unveiling the Hidden Connection | Huberman Lab Unplugged @hlpunplugged | 111 | — | 90 |
| 5 |  The Art of Zazen: Zen Meditation Explained | Meditative Mindscapes Hub @meditativemindscapeshub | 108 | Estados Unidos | 91 |
| 11 |  Boost Your Mood and Energy Levels with Morning Sunlight Exposure | Huberman Lab Unplugged @hlpunplugged | 78 | — | 90 |
| 12 |  Unlock Your Potential: Boost Energy, Focus, and Brain Power! | Huberman Lab Unplugged @hlpunplugged | 60 | — | 90 |
| 13 |  The Science of Mindfulness: Unlocking the Brain’s Potential for Well-being | Sip and Inspire @sipandinspire | 35 | — | 90 |
| 2 |  7 POWERFUL Ways Meditation is Transforming American Lives | | 13 | — | 91 |
| 18 |  Unlocking the Power of Sleep: Impacting Focus, Motivation, and Well-being | Huberman Lab Unplugged @hlpunplugged | 13 | — | 90 |
| 4 |  The Benefits and Science Behind Mindfulness Meditation | Anxious Minds @anxiousminds | 12 | Reino Unido | 91 |
| 10 |  Insights from a Meditation Practitioner: Deepening Your Practice | Meditative Mindscapes Hub @meditativemindscapeshub | 11 | Estados Unidos | 90 |
| 1 |  Mindfulness Magic: Transform Your Brain and Boost Mental Health! | Sip and Inspire @sipandinspire | 10 | — | 92 |
| 7 |  The Neuroscience of Mindfulness | The Science of Mindfulness: Exploring Neuroscience | Mindfulness Journey - Mindfulness Tips Techniques @mindfulness_journey | 8 | Macedonia del Norte | 90 |
| 6 |  Mindfulness in Therapy: Perspectives from a Psychologist | Meditative Mindscapes Hub @meditativemindscapeshub | 7 | Estados Unidos | 91 |
| 16 |  Explainer What is Meditation | Living Beyond - Guided Meditations @livingbeyond111 | 2 | Estados Unidos | 90 |
| 14 |  The Rise of Mindfulness and Meditation: How It’s Transforming Mental Health | KnowThe411On @knowthe411on | 1 | — | 90 |