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| 8 | How Personal Trainers ACTUALLY Train Legs (in 18 Seconds) #shorts #fitness #lowerbodyworkout | nourishmovelove @nourishmovelove | — | Estados Unidos | 90 |
| 7 | Training for athletics, not aesthetics! #trainlikeanathlete #athlete #theoryofmotion | Jason and Lauren @jasonandlauren | 460.6K | Estados Unidos | 90 |
| 5 | Move better, not just look better! #athlete #trainlikeanathlete #jasonandlaurenpak #theoryofmotion | Jason and Lauren @jasonandlauren | 452.2K | Estados Unidos | 90 |
| 19 | 5 ways I train glutes like an athlete 🍑 🔥 #glutes #glutegains #gluteworkout #jasonandlaurenpak | Jason and Lauren @jasonandlauren | 343.5K | Estados Unidos | 89 |
| 12 | 5 ways I train glutes like an athlete🍑🔥#glutetraining #glutegains #jasonandlaurenpak #theoryofmotion | Jason and Lauren @jasonandlauren | 216.3K | Estados Unidos | 90 |
| 11 | How to train like an athlete #athlete | David Gauss @davidgauss3263 | 172.3K | Alemania | 90 |
| 4 | How I Train my Core Like an Athlete (not an Influencer) | Jason and Lauren @jasonandlauren | 171.7K | Estados Unidos | 91 |
| 20 | Instead of Basic Squats, Do this! [4 Exercises] | | 170.5K | Suiza | 89 |
| 9 | Training for athletics, not aesthetics! #athlete #trainlikeanathlete #theoryofmotion | Jason and Lauren @jasonandlauren | 116.1K | Estados Unidos | 90 |
| 2 | How I Train Legs Like An Athlete Not A Bodybuilder | Jason and Lauren @jasonandlauren | 112.4K | Estados Unidos | 95 |
| 13 | Training lower body like an athlete! #lowerbodyworkout #legworkout #trainlikeanathlete | Jason and Lauren @jasonandlauren | 95.3K | Estados Unidos | 90 |
| 6 | 6 moves to start training like an athlete! #jasonandlaurenpak #theoryofmotion #plyometrics #plyos | Jason and Lauren @jasonandlauren | 92.8K | Estados Unidos | 90 |
| 3 | How I Train Like an Athlete: My Full Weekly Workout Split | Jason and Lauren @jasonandlauren | 92.5K | Estados Unidos | 93 |
| 10 | Injury Prevention: 5 Moves to Build a Bulletproof Body | Jason and Lauren @jasonandlauren | 62.6K | Estados Unidos | 90 |
| 1 | How I Train Power Like an Athlete Not a Bodybuilder | Jason and Lauren @jasonandlauren | 62.3K | Estados Unidos | 95 |
| 14 | Why I love bodybuilding! #jasonandlaurenpak #theoryofmotion #functionaltraining #bodybuilding | Jason and Lauren @jasonandlauren | 42.6K | Estados Unidos | 89 |
| 16 | Just having big muscles doesn’t translate to sports performance. #functionaltraining #theoryofmotion | Jason and Lauren @jasonandlauren | 20.4K | Estados Unidos | 89 |
| 17 | Most Sprinters Do Plyometrics Wrong — Here's What I Do Instead | Lyfestyle Athletics @lyfestyleathletics | 7.9K | Canadá | 89 |
| 18 | Train Like An Athlete At Home | Best Home Gym Equipment For Power & Speed | | 305 | Estados Unidos | 89 |