| ★ | Grow your LEGS with this dumbbell strength building routine🦵🏾 | | 3.2K | Canadá | |
| 18 | "Unlock Chest Growth: Dumbbell Workout Form Explained!"#shorts #fitness #motivation | KC FITNESS @imkamalchhetry | — | India | 90 |
| 15 | Grow Triceps with Dumbbells Only (Fully Explained) | | 1.9M | Estados Unidos | 90 |
| 17 | "🔥 Back Workout with Dumbbells – Build a Strong & Wider Back at Home (Best Exercises!)"#shorts#gym | KC FITNESS @imkamalchhetry | 661.8K | India | 90 |
| 12 | Bodyweight Leg Workout For You! 🔥 | | 528.8K | Suiza | 90 |
| 16 | How to grow your Chest w/ Dumbbells ONLY 🔥 | | 424.5K | Estados Unidos | 90 |
| 14 | STRENGTH TRAINING FOR WOMEN more in comments ✅ #dumbbell #weightlifting #workoutmotivation | Cheryl Coulombe @liftwithcee | 47.9K | Canadá | 90 |
| 9 | DUMBBELL WORKOUT PROGRAM linked in my bio! 💪🏻 #strengthtraining #weightlifting #homeworkout | Cheryl Coulombe @liftwithcee | 44.5K | Canadá | 91 |
| 1 | Build your LATS with these dumbbell exercises! | | 42.5K | Canadá | 92 |
| 19 | "Build Strong Shoulders with This Dumbbell Routine"#shorts #fitness #motivation | KC FITNESS @imkamalchhetry | 39.7K | India | 90 |
| 5 | WEIGHT TRAINING WITH DUMBBELLS AT HOME more in comments ✅ #strengthtraining #homeworkout | Cheryl Coulombe @liftwithcee | 34.9K | Canadá | 91 |
| 3 | DUMBBELL ROW exercise tips in comments 💪🏻 #strengthtraining #weightlifting #musclegrowth | Cheryl Coulombe @liftwithcee | 29.0K | Canadá | 91 |
| 20 | Build strength at home in just 30 minutes 💪 | London Fitness Guy @londonfitnessguy | 20.8K | — | 90 |
| 2 | Build BIGGER & MUSCULAR Legs!🏋♂️ ● Bodyweight ● Dumbbell Workout⚡️🥷🔥 | Anupam Chaudhary @anupamchaudhary001 | 17.2K | Nepal | 91 |
| 13 | This Workout will Push your Leg Power to Next Level! Home Workout | 🔥💪😱 | Anupam Chaudhary @anupamchaudhary001 | 15.3K | Nepal | 90 |
| 6 | Full body dumbbell workout at home 💪 | Nobadaddiction @nobadaddiction | 6.6K | Suecia | 91 |
| 4 | Build muscle and burn fat with this FULLBODY dumbbell only workout 🔥 | | 1.2K | Canadá | 91 |
| 11 | Dumbbell quads workout #homeworkout #dumbellsworkout | Ishow Fitness @ishowfitness1 | 1.2K | Estados Unidos | 91 |
| 7 | BUILD STRONGER LEGS FROM HOME - 30 minute workout | London Fitness Guy @londonfitnessguy | 1.1K | — | 91 |
| 10 | Power Leg 🦵 Workout 💥✅ #fitness #legday #bodybuilding #workout #gym | | 551 | — | 91 |