| ★ | Day 6: INTENSE ABS & DEEP CORE | Snatched Waist In 20 Min | At-Home Workout | Janekate Fitness @janekatefitness | 33.8K | Estados Unidos | |
| 10 | SNATCHED WAIST & ABS In Just 10 Mins/Days | Absolute Core Focus🔥You Need, No Leg Movements | Janekate Fitness @janekatefitness | — | Estados Unidos | 92 |
| 20 | WANT STRONG ABS/CORE? Do this SIX-PACK🔥| 10 Min DUMBBELL ABS Workout (@ Home/Gym) | Janekate Fitness @janekatefitness | — | Estados Unidos | 91 |
| 2 | 10 Ways To Get A SNATCHED WAIST🔥 | Train Like This Everyday At Home | Janekate Fitness @janekatefitness | 37.7K | Estados Unidos | 94 |
| 17 | HOURGLASS BODY BACK + ABS Workout | DO THIS EVERY DAY ✨ Snatched Waist & Toned Back | Janekate Fitness @janekatefitness | 33.8K | Estados Unidos | 92 |
| 5 | EXACTLY What I’d DO to Get a SNATCHED Waist & VISIBLE ABS at Home In Just 13-Min a Day | Janekate Fitness @janekatefitness | 33.1K | Estados Unidos | 93 |
| 12 | STOMACH VACUUM + ABS WORKOUT🔥| Get A Flat Stomach & Snatched Waist in 3 Weeks (At Home) | Janekate Fitness @janekatefitness | 32.7K | Estados Unidos | 92 |
| 6 | VISIBLE SIX PACK ABS & SNATCHED WAIST | 12-Min DUMBBELL CORE Workout | Janekate Fitness @janekatefitness | 29.8K | Estados Unidos | 93 |
| 3 | Day 14: All STANDING ABS & SNATCHED WAIST Workout | 15 Min No Jumping, No Equipment | Janekate Fitness @janekatefitness | 29.3K | Estados Unidos | 93 |
| 19 | ALL STANDING ABS Workout | Lose Saggy Belly Fat Easily At Home, No Equipment Slim Waist Workout | Janekate Fitness @janekatefitness | 28.4K | Estados Unidos | 92 |
| 11 | HARDEST ABS EXERCISES That Changed My Waistline | Get Visible Abs With Just 5 Min a Day | Janekate Fitness @janekatefitness | 28.1K | Estados Unidos | 92 |
| 1 | SUPER INTENSE LOWER ABS Burn🔥 | 10 Min Snatched Flat Belly & V-Cut (No Equipment) | Janekate Fitness @janekatefitness | 27.7K | Estados Unidos | 94 |
| 14 | DAY 3: SNATCHED WAIST & FLATTEN YOUR BELLY At Home // 2 Week Booty Challenge | Janekate Fitness @janekatefitness | 25.4K | Estados Unidos | 92 |
| 4 | 2-Week SNATCHED WAIST Challenge | ABS`solutely Brutal | Flatten Your Belly Fast No Equipment | Janekate Fitness @janekatefitness | 25.1K | Estados Unidos | 93 |
| 7 | Burn Belly Fat FAST! 🔥 10 Minute Intense Abs Workout (No Equipment) 🏠💎 | NL Fitness @nhunglefitness | 23.3K | Estados Unidos | 93 |
| 15 | Day 4: COMEBACK - INTENSE FULL BODY HIIT💦 | Small Waist & Abs + Mobility | No Equipment | Janekate Fitness @janekatefitness | 20.5K | Estados Unidos | 92 |
| 9 | Get a SNATCHED WAIST in 7 Days! ⏳✨ 10 Min Flat Stomach & Abs Workout (No Equipment) 🌸 | NL Fitness @nhunglefitness | 18.7K | Estados Unidos | 92 |
| 16 | DO THIS Every Morning to Lose Belly Fat! 🔥 10 Min Abs Workout (No Equipment) 🏠 | NL Fitness @nhunglefitness | 12.2K | Estados Unidos | 92 |
| 13 | Get TONED ABS FAST in 7 Days! 🔥 10 Min Intense Abs Workout ⏳💎 | NL Fitness @nhunglefitness | 8.7K | Estados Unidos | 92 |
| 8 | 6-Minute Intense Abs Workout – No Equipment! Burn Belly Fat & Get a Shredded Core | ARM'S STRONG FITNESS @armsstrongfitness | 642 | Estados Unidos | 93 |
| 18 | 10 min Abs & Core Burn Workout | low impact, beginner, no equipment | | 225 | Emiratos Árabes Unidos | 92 |