| ★ | Dragon Flags: calisthenics core exercise without bench support #calisthenics #abs | Heitor Barcellos @hbarcellos76 | 191 | Brasil | |
| 1 | ULTIMATE DRAGON FLAG 🤯🔥 #absworkout #coreworkout #calisthenics #gym #abs #core #workout #fitness | FIT4DUTYCREW OFFICIAL @fit4dutycrewofficial | — | Estados Unidos | 94 |
| 5 | Core Workout Challenge💗 #workout #fitness #calisthenics #motivational | Natalia Bartholdi @nataliabartholdi | — | Finlandia | 93 |
| 8 | HARDEST DRAGON FLAG EVER 🤯🔥 #absworkout #coreworkout #calisthenics #core #abs #gym #workout #fit | FIT4DUTYCREW OFFICIAL @fit4dutycrewofficial | — | Estados Unidos | 93 |
| 9 | L SIT CHALLENGE 🤯🔥 #absworkout #coreworkout #calisthenics #gymworkout #abs #core #gym #fitness | FIT4DUTYCREW OFFICIAL @fit4dutycrewofficial | — | Estados Unidos | 93 |
| 7 | Barbell Ab Roller Challenge🫡 #foryou #challenge #calisthenics #core | | 138.5K | — | 93 |
| 19 | Abs and core exercises #motivation #strongabs #fitness | | 135.9K | Sudáfrica | 92 |
| 12 | Deadhang SPAGAT Challenge🫡 #foryou #calisthenics #challenge | | 116.4K | — | 92 |
| 18 | Gymnastics shirtless Bodybuilder abs reaction for public places #fitness #motivation #gym #shorts | Cardio Fitness @cardiofitness6 | 106.0K | India | 92 |
| 2 | Dragon Flag 🐉🔥 #fitness #gym #training #calisthenics | Mario Müller @mariomuellerfitness | 105.9K | — | 93 |
| 14 | Easy handstand technique..💪 #calisthenics #handstandworkout #tutorial #challenge #gymmotivation | | 45.7K | India | 92 |
| 13 | BEGINNER CORE 😎🦾 #absworkout #coreworkout #gymworkout #calisthenics #core #abs #fitness #gym #fit | FIT4DUTYCREW OFFICIAL @fit4dutycrewofficial | 35.8K | Estados Unidos | 92 |
| 6 | TOP 3 CORE MOVES 🔥 #absworkout #coreworkout #calisthenics #gymworkout #abs #core #gym #workout | FIT4DUTYCREW OFFICIAL @fit4dutycrewofficial | 29.1K | Estados Unidos | 93 |
| 3 | DRAGON FLAG LEVELS 🤯🔥#absworkout #coreworkout #calisthenics #workout #gym #abs #core #fitness | FIT4DUTYCREW OFFICIAL @fit4dutycrewofficial | 10.9K | Estados Unidos | 93 |
| 17 | BEGINNER CORE 😎 #absworkout #coreworkout #calisthenics #gymworkout #abs #core #workout #gym #fit | FIT4DUTYCREW OFFICIAL @fit4dutycrewofficial | 8.7K | Estados Unidos | 92 |
| 16 | VICE GRIP CHALLENGE 🤯🔥#absworkout #coreworkout #calisthenics #abs #core #workout #gymworkout #gym | FIT4DUTYCREW OFFICIAL @fit4dutycrewofficial | 5.9K | Estados Unidos | 92 |
| 15 | NO ABS? 😭 #absworkout #coreworkout #calisthenics #gymworkout #abs #core #workout #gym #fitness | FIT4DUTYCREW OFFICIAL @fit4dutycrewofficial | 2.6K | Estados Unidos | 92 |
| 11 | 2024 HUMAN FLAG TUTORIAL: Die schnellste Methode! ✅ #calisthenics | | 1.9K | Alemania | 92 |
| 4 | HEAVIEST DRAGON FLAG EVER 🤯👑 #absworkout #coreworkout #calisthenics #gym #abs #core #workout #fit | FIT4DUTYCREW OFFICIAL @fit4dutycrewofficial | 1.6K | Estados Unidos | 93 |
| 10 | Bodyweight core exercises | London Fitness Guy @londonfitnessguy | 885 | — | 93 |
| 20 | Parallel Exit - Clean Calisthenics Flow 💪🏻 #CalisthenicsFlow #ParallelBars #BodyweightStrength | Devyanshu Fitness @devyanshufitness | 442 | — | 92 |