| ★ |  I Gained Fat Over The Holidays | | 6.2M | Canadá | |
| 19 |  I Drank A MASS GAINER EVERY DAY For A Month | | 269.6K | Estados Unidos | 89 |
| 14 |  14 years of training as a lifetime natural (maintainable physique) | | 116.6K | Australia | 89 |
| 16 |  I Started Bulking - Full Day of Eating | | 111.5K | Estados Unidos | 89 |
| 9 |  I Tried Bulking 20 POUNDS In 30 DAYS... | Nicolas Berndt @nicolasberndt | 98.3K | — | 89 |
| 11 |  I Stopped Tracking For 30 Days... Here's What Happened | | 84.1K | — | 89 |
| 18 |  Confessions of a 90s kid | Livinleggings @livinleggings | 27.1K | Canadá | 89 |
| 10 |  How To Cheat On Your Diet (without losing progress) | trainer winny @trainerwinny | 26.4K | — | 89 |
| 3 |  I didn't eat for an entire week... (7-day water fast) | | 22.8K | Estados Unidos | 90 |
| 4 |  HOW I TRAIN SO MUCH (~7-8 hours of running currently + ~3 hours lifting except for deloads or down | Doc Lyss Fitness @doclyssfitness | 10.9K | Estados Unidos | 90 |
| 5 |  Relax… Your Cheat Meal Didn’t Make You Fat 😭 | krypton workout @kryptonworkout | 6.2K | — | 90 |
| 12 |  #1 Tip to Not Let Thanksgiving Dinner Ruin your GAINS!!💪🏽 🦃 | | 1.6K | — | 89 |
| 20 |  Day one of getting my shit together. | Shapeshift Wellness @shapeshiftwellness | 1.5K | Estados Unidos | 89 |
| 8 |  Having McDonald's for the first time after surgery! | Karla’s Sweet Life @karlassweetlife | 1.3K | Estados Unidos | 90 |
| 6 |  I Stopped Working Out & Eating for 2 Weeks, this is what happened | | 1.3K | Alemania | 90 |
| 7 |  I Hate To Say This but exercise DOES help #reaction | | 1.2K | Reino Unido | 90 |
| 17 |  ⏰ Still waiting …….. The reality is the times I felt my weight went up or was “higher” or “harder | Doc Lyss Fitness @doclyssfitness | 1.2K | Estados Unidos | 89 |
| 13 |  HOW YOU LOSE THE WEIGHT + KEEP IT OFF. | leslie's journey @lesliesjourney | 603 | Australia | 89 |
| 15 |  How to get past the guilty feelings of over-eating during the holiday season. | leslie's journey @lesliesjourney | 310 | Australia | 89 |
| 2 |  i lost 45 lbs with tirzepatide / mounjaro | | 50 | Estados Unidos | 90 |