| ★ | Ultradian Windows: The Minute That Rewrites Stress | Inner Balance @innerbalance42 | 24 | Estados Unidos | |
| 19 | Neuro Nuggets in a Minute: The Hidden Triggers of Daily Brain | Inner Balance @innerbalance42 | 351 | Estados Unidos | 90 |
| 13 | Unlock Your Body's Full Potential with Daily Sun Exposure | Huberman Lab Unplugged @hlpunplugged | 349 | — | 91 |
| 18 | 60 Seconds to Brain Shift: A Quick Science Hack | Inner Balance @innerbalance42 | 248 | Estados Unidos | 91 |
| 12 | One Minute Brain Workouts For Everyday Mental Wellbeing | Inner Balance @innerbalance42 | 107 | Estados Unidos | 91 |
| 20 | Boost Your Mood and Energy Levels with Morning Sunlight Exposure | Huberman Lab Unplugged @hlpunplugged | 78 | — | 90 |
| 3 | Micro Breaks Master Your Mood in 60 Seconds | Inner Balance @innerbalance42 | 74 | Estados Unidos | 93 |
| 8 | Microglia Mood Sparks Ultradian Breaks AI in Psychiatry | Inner Balance @innerbalance42 | 51 | Estados Unidos | 92 |
| 1 | Ultradian Breaks A 60 Second Mental Health Quickie | Inner Balance @innerbalance42 | 40 | Estados Unidos | 94 |
| 2 | Neural Quick Shifts in a Minute | Inner Balance @innerbalance42 | 40 | Estados Unidos | 93 |
| 10 | 60 Second Brain Reset: A Tiny Habit with Big Mental Payoff | Inner Balance @innerbalance42 | 39 | Estados Unidos | 92 |
| 5 | Neuro Breakthroughs in a Minute | Inner Balance @innerbalance42 | 31 | Estados Unidos | 92 |
| 17 | Minute Brain Reset Secrets for Mental Wellness | Inner Balance @innerbalance42 | 21 | Estados Unidos | 91 |
| 4 | Micro Mood Forecasting in 60 Seconds | Inner Balance @innerbalance42 | 20 | Estados Unidos | 93 |
| 16 | The 60-Second Brain Reset Micro Breaks That Change Mood | Inner Balance @innerbalance42 | 17 | Estados Unidos | 91 |
| 9 | Neural Nudges in Under a Minute | Inner Balance @innerbalance42 | 15 | Estados Unidos | 92 |
| 11 | 60 Seconds to a Sharper Mood: The Real-Time Brain Reset | Inner Balance @innerbalance42 | 11 | Estados Unidos | 91 |
| 14 | Micro Breaks and Mental Momentum: A Fresh Take | Inner Balance @innerbalance42 | 11 | Estados Unidos | 91 |
| 15 | The 60 Second Brain Shift A Fresh Mood Hack | Inner Balance @innerbalance42 | 10 | Estados Unidos | 91 |
| 6 | The 60-Second Mood Reset A Curious Brain Hack for Daily Focus | Inner Balance @innerbalance42 | 8 | Estados Unidos | 92 |
| 7 | Frontier Brain Sparks in a Minute | Inner Balance @innerbalance42 | 7 | Estados Unidos | 92 |