| ★ |  Your brain LOVES movement. Exercise boosts BDNF, a key molecule for neuroplasticity. 🧠💪 #BrainHealth | | 215 | Estados Unidos | |
| 3 |  Top 5 Exercises to Boost Brain Health | | — | — | 92 |
| 4 |  Your Brain Thrives when You Move! #shorts | The Natural Athletes Clinic @naturalathleteclinic | — | Estados Unidos | 92 |
| 2 |  EXERCISE AND THE BRAIN - SPARK BY JOHN RATEY ANIMATED BOOK SUMMARY | Project Better Self @projectbetterself | 4.6K | — | 92 |
| 7 |  Maximize Recovery and Boost Sprint Performance with this Simple Fitness Schedule | Huberman Lab Unplugged @hlpunplugged | 540 | — | 91 |
| 9 |  Unlock Your Body's Full Potential with Daily Sun Exposure | Huberman Lab Unplugged @hlpunplugged | 349 | — | 91 |
| 10 |  Level up your fitness with our free schedule for effective weight training! | Huberman Lab Unplugged @hlpunplugged | 319 | — | 91 |
| 17 |  Sleep Your Way to Success with Helix Mattresses | Huberman Lab Unplugged @hlpunplugged | 231 | — | 91 |
| 18 |  Mastering Mind-Body Harmony: Embrace Calm Amidst Agitation | Huberman Lab Unplugged @hlpunplugged | 142 | — | 91 |
| 6 |  Level up your fitness with this dynamic workout routine! | Huberman Lab Unplugged @hlpunplugged | 129 | — | 92 |
| 1 |  How Movement Impacts Neuroplasticity, Mood, and Brain Health with Dr. Austin Perlmutter, MD (ep –... | | 103 | Estados Unidos | 93 |
| 13 |  Boost Your Mood and Energy Levels with Morning Sunlight Exposure | Huberman Lab Unplugged @hlpunplugged | 78 | — | 91 |
| 5 |  Longevity Hack That Beats Any Gym | IPG.Insurance @ipg.insurance | 74 | Singapur | 92 |
| 15 |  Unlock Your Potential: Boost Energy, Focus, and Brain Power! | Huberman Lab Unplugged @hlpunplugged | 60 | — | 91 |
| 16 |  Boost Your Focus and Anticipation with Intermittent Fasting! | Huberman Lab Unplugged @hlpunplugged | 53 | — | 91 |
| 8 |  Boost Your Energy and Start Your Day Right with Morning Sunlight and Movement! | Huberman Lab Unplugged @hlpunplugged | 51 | — | 91 |
| 20 |  The Science of Happiness: How Exercise Transforms Your Mood and Fights Depression#psychology#mindset | Mind Wonders @mindwonders-10 | 47 | — | 90 |
| 14 |  Boost Your Mood and Energy: Optimise Lighting for Better Health! | Huberman Lab Unplugged @hlpunplugged | 30 | — | 91 |
| 19 |  The Power of Neuroplasticity Rewiring Our Brain for Skill Mastery | LearnFastTips @learnfasttips | 22 | Australia | 90 |
| 11 |  Your Brain Can Recover Faster Than You Think. #BrainHealth #longevity | HealthandWellnessPlus @healthandwellnessplus | 14 | Estados Unidos | 91 |
| 12 |  Can We Rewire Our Brain for Better Health? | ScienceRecent @sciencerecent | 5 | Estados Unidos | 91 |