| ★ |  Don’t Do These 5 Things Before Bedtime | Ayurveda Explains Why | Dr Hansaji | The Yoga Institute @theyogainstituteofficial | 14.8K | India | |
| 3 |  Unlock Deep Sleep Ayurvedic Secrets for Better Rest | John Douillard @johndouillardslifespa | — | Estados Unidos | 90 |
| 19 |  1 Spoon Before Bed Helps Calm Inflammation While You Sleep | Dr. Mandell | motivationaldoc @motivationaldoc | — | Estados Unidos | 88 |
| 5 |  The Japanese Night Routine That Drops Cortisol (And Fixes Sleep) | What’s The Next Level @wutnexlev | 230.3K | Estados Unidos | 89 |
| 11 |  Do This Before Bed — Your Nerves Repair While You Sleep | Dr. Mandell | motivationaldoc @motivationaldoc | 188.9K | Estados Unidos | 89 |
| 18 |  Yoga for Thyroid Control | Improve Sleep, Energy & Hormonal Health | Dr Hansaji | The Yoga Institute @theyogainstituteofficial | 102.6K | India | 88 |
| 7 |  Get a Naturally Glowing Face | 3 Daily Face Yoga Exercises | Dr Hansaji | The Yoga Institute @theyogainstituteofficial | 93.2K | India | 89 |
| 6 |  Take Apple Cider Vinegar Before Bed for 7 Days & See What Happens | Night Routine | Dr Hansaji | The Yoga Institute @theyogainstituteofficial | 47.4K | India | 89 |
| 14 |  Do This to Improve Breast Shape & Firmness | Yoga & Hormone Health | Dr Hansaji | The Yoga Institute @theyogainstituteofficial | 37.9K | India | 88 |
| 8 |  Get Rid of High Blood Sugar Naturally | Morning Routine | Dr Hansaji | The Yoga Institute @theyogainstituteofficial | 28.3K | India | 89 |
| 2 |  Shankhpushpi + warm milk at night = Ayurveda's Night routine for calmness and good sleep #shorts | Vedic Saritanjali @vedicsaritanjali | 9.3K | India | 90 |
| 13 |  In Old Age, Do This Before 10 PM to Calm Your Nervous System and Sleep Through the Night | Strong Elderly Life @strongelderlylife | 2.2K | Estados Unidos | 88 |
| 4 |  Unlock Deep Sleep Ayurveda & Science Secrets Revealed | John Douillard @johndouillardslifespa | 1.2K | Estados Unidos | 90 |
| 1 |  Ayurveda's 3 Pillars Unlock Deep Sleep & Vitality | John Douillard @johndouillardslifespa | 548 | Estados Unidos | 90 |
| 17 |  ⚠️ WARNING: This Subliminal DESTROYS Stress Hormones While You Sleep (Low Cortisol Healing) | VIOLET GLAZE @violetglaze_3 | 321 | — | 88 |
| 20 |  Do This To Improve Sleep #restorativeyoga #beginnersyoga #yogaforbeginners | Gentilcore Yoga | Danielle Henry @gentilcoreyoga | 180 | Estados Unidos | 88 |
| 16 |  New Faceless Video | Arcane Connection Official @arcaneconnection | 57 | — | 88 |
| 12 |  What Happens to Your Body After 20 Hours of Sleep #ExtremeRest #HealthHacks | TheEncycloChannel @theencyclochannel | 45 | Francia | 88 |
| 10 |  Fix Your Digestion Naturally (Before Taking Meds) | Ayurveda Explained | | 29 | Estados Unidos | 89 |
| 9 |  🧘♀️ Why Yoga Should Be a Part of Your Daily Life 🧘♂️ | TransformU Community @transformucommunity | 1 | India | 89 |
| 15 |  Transform Your Sleep with 6 Tips from NeuroScientist Matthew Walker | Enhance Your Well-being | | 0 | — | 88 |