Volver al ranking

Similares a Beat the Winter Blues/Holiday Anxiety - 2020 Edition!

20 vecinos (text_768) · 28 views · Constanza · Estados Unidos

Beat the Winter Blues/Holiday Anxiety - 2020 Edition!

Constanza

@constanzasanando

28Estados Unidos
7The Real Reason Winter & the Holidays Wreck Your Mental Health

Dr. Scott Eilers

@drscotteilers

Estados Unidos88
19How to Beat the Winter Blues for Kids | Easy Ways to Feel Happier in Winter | Twinkl USA

Twinkl Teaching Resources - United States

@twinklusa

Estados Unidos88
14Winter got you feeling down? Watch this - Kelly Rohan

TED-Ed

@teded

194.9KEstados Unidos88
3The Winter Morning Routine That Keeps Me Sane (as an anxious person)

Morgan Evelyn Cook

@morganevelyncook

57.2K89
17Winter Reset 2025 + The Mindset Shift Saving Me From Seasonal Depression

Morgan Evelyn Cook

@morganevelyncook

31.9K88
15🎶iTs tHe m0sT dEprEsSiNg tImE oF tHe yEaR🎶🎄💊#seasonalaffectivedisorder #depression #anxiety

Garbagemom

@garbagemom

5.2KEstados Unidos88
11Introverts during the holidays be like #introvert #relatable #holidays

The Introvert’s Recharge Room

@theintrovertwhisperer

1.7KEstados Unidos88
13Winter Uglies ❄️ VLOGMAS DAY NINETEEN

Mikayla Greenwood

@mikaylagreenwood

717Estados Unidos88
65 Survival Hacks Introverts Use During Christmas #Holidays #MentalMonday #Introvert

The Introvert’s Recharge Room

@theintrovertwhisperer

494Estados Unidos88
16HOW TO DEAL W/ SEASONAL DEPRESSION: romanticize your life & be more productive ❄️

Kübra Memiş

@kubriela

367Estados Unidos88
9Give Yourself Permission: Harp-Guided Meditation for the Winter Solstice

Harp and Wellness

@harpandwellness

173Estados Unidos88
18Clear the Air: Guided Meditation for Winter Reflection and the January Full Moon

Harp and Wellness

@harpandwellness

100Estados Unidos88
20Dreading the Holidays? 7 Helpful Ways to Get Through the Season.

Dr. Allison Answers

@drallisonanswers

27Estados Unidos88
8Your Holiday Dread Doesn't Have to Control You

The Introvert’s Recharge Room

@theintrovertwhisperer

24Estados Unidos88
2Coping With Anxiety (a beginner's guide)

Constanza

@constanzasanando

19Estados Unidos89
10Setting Intentions for the Holidays PLUS Special Announcement!! The Holiday Calendar is Here!!

Harp and Wellness

@harpandwellness

11Estados Unidos88
12Feeling sad this holiday season? Do NOT look to the positive. Here's a coping tool that works!

Harp and Wellness

@harpandwellness

11Estados Unidos88
4#TuesdayTips REMIX "5 Tips in 3 Minutes to Beat the Holiday Blues!"

Dana's Priceless Advice with Leaders of Volunteers

@danaspricelessadvice

7Estados Unidos89
5Give Thanks: Adjusting to Holiday Celebrations During a Pandemic

Harp and Wellness

@harpandwellness

5Estados Unidos89
1Election Anxiety (managing the "lame duck" session)

Constanza

@constanzasanando

1Estados Unidos89