| ★ | How to set foolproof fitness goals | Amitis Nate | TEDxWest Vancouver Women | | 109.6K | Estados Unidos | |
| 9 | 4-Part Strength Workout Framework to Transform Your Body (FORGET EVERYTHING ELSE!) | Jay Shetty Podcast @jayshettypodcast. | 2.8M | Estados Unidos | 85 |
| 12 | Build Muscle & Strength & Forge Your Life Path | Dorian Yates | Andrew Huberman @hubermanlab | 2.1M | Estados Unidos | 85 |
| 3 | The #1 Fitness Shift That Will Transform Your Body — Experts Reveal Their Top Hacks | Jay Shetty Podcast @jayshettypodcast. | 676.2K | Estados Unidos | 86 |
| 7 | Essentials: Tools for Setting & Achieving Goals | Dr. Emily Balcetis | Andrew Huberman @hubermanlab | 138.7K | Estados Unidos | 85 |
| 17 | My 2026 Wellness Blueprint: A Deep Dive into My Fitness, Diet, and Beauty Plans | Well with Arielle Lorre @wellwithariellelorre | 44.6K | Estados Unidos | 85 |
| 13 | Why should we go to the Gym? | Jiaqi Zhang | TEDxCFLS Youth | | 18.5K | Estados Unidos | 85 |
| 18 | The 1-Page Exercise That Will Change Your Life in 2026 | | 15.7K | Estados Unidos | 85 |
| 16 | The Psychology of Winning: How CIA Trains Spies to Achieve Any Objective | EverydaySpy Podcast @everydayspypodcast | 4.7K | Estados Unidos | 85 |
| 6 | You don’t need to be smaller to be worthy | Rhiannon Cooper | TEDxWolverhampton | | 3.1K | Estados Unidos | 85 |
| 2 | The Lie Self-Improvement Sold You | Elle Carter | TEDxJCG Youth | | 2.9K | Estados Unidos | 86 |
| 5 | Real Transformation: Why Confidence is the Ultimate Fitness Goal for Women | The Vegas Voices Podcast @thevegasvoicespodcast | 764 | Estados Unidos | 85 |
| 20 | DNF: Draft, Not Final — The Science of Becoming Someone New | Dr Louise Schofield | TEDxWaihī Beach | | 646 | Estados Unidos | 85 |
| 15 | skinny or not 💀 #gym #gymmotivation #motivation #viral #mindset | | 541 | — | 85 |
| 8 | Ep 26: Why Resolutions Don’t Stick — And How to Set Goals That Last | Relish Podcast (Entreé) | Alyssia Sheikh @alyssiasheikh | 430 | Estados Unidos | 85 |
| 4 | Why women need to approach training differently | Jess Mather | TEDxGainesville | | 392 | Estados Unidos | 86 |
| 1 | Why Your Fitness Goals Keep Failing | Rishabh Telang | TEDxIIM Bangalore | | 266 | Estados Unidos | 87 |
| 19 | Why Dieting is the WRONG Move for High-Achieving Women | PD Podcast Ep.252 | Physique Development @physiquedevelopment | 106 | Estados Unidos | 85 |
| 14 | The Strongest Muscle Is the Mind. | Gayathri Nakshathra Arroju | TEDxCMRIT Hyderabad | | 84 | Estados Unidos | 85 |
| 11 | Epic Fitness Transformation🦋 #fitnessinspo #fitnessmotivation | Tiarah Marie 🦋 @itsgoldenmarieee | 8 | — | 85 |
| 10 | How To Build A Social Exercise Network? | Millennial Health Hub @millennialhealthhub | 5 | Estados Unidos | 85 |