← Volver al ranking

Similares a You're Training Chest Wrong!

20 vecinos (text_768) · 3.7K views · Martin Rios · Estados Unidos

★You're Training Chest Wrong!

Martin Rios

@martinriosfit

3.7KEstados Unidos
15Chest Anatomy Explained: How To Train Every Part Of Your Pecs

Live Lean TV

@liveleantv

—Estados Unidos89
17"Fix Your Pec-Dec Fly: Mistakes & Corrections for Better Chest Development!"#shorts #fitness #gym

KC FITNESS

@imkamalchhetry

—India89
14How Not To Train Chest ❌

Sean Nalewanyj Shorts

@seannalewanyjshorts

368.8K—89
12Biggest Chest Training Mistakes (that keep you small forever)

trainer winny

@trainerwinny

202.2K—89
20Biggest Back Training Mistakes (that keep you small forever)

trainer winny

@trainerwinny

116.1K—89
18This is EXACTLY why your chest isnt growing.

Randumb Fitness

@randumbfitness

113.1K—89
6"Don't Train Back w/ Biceps" 🤡💀

Martin Rios

@martinriosfit

52.8KEstados Unidos90
8Bodybuilder Proves Physique DOESN"T = Knowledge 🤦‍♂️

Martin Rios

@martinriosfit

30.0KEstados Unidos90
2The WORST Lat Pulldown Tutorial Ever 🤦‍♂️🤡

Martin Rios

@martinriosfit

28.2KEstados Unidos91
7Harder Exercises Aren't Better! 🤦‍♂️

Martin Rios

@martinriosfit

27.7KEstados Unidos90
1Stop Barbell Bench Pressing!!! 😭

Martin Rios

@martinriosfit

24.6KEstados Unidos92
16Your Incline Bench Press Form SUCKS! (how to actually do it)

Martin Rios

@martinriosfit

22.0KEstados Unidos89
4How To PERFECT Chest Flys

Martin Rios

@martinriosfit

21.4KEstados Unidos90
11STOP Training Like A Bodybuilder!!!

Martin Rios

@martinriosfit

21.1KEstados Unidos89
19How to Build Endurance AND Muscle At The Same Time!

Martin Rios

@martinriosfit

19.5KEstados Unidos89
9You're Doing Chest Flys Wrong!

Martin Rios

@martinriosfit

19.2KEstados Unidos90
13Bodybuilding Workouts SUCK! 😭

Martin Rios

@martinriosfit

15.1KEstados Unidos89
5The ONLY 3 Exercises that Built My Chest

trainer winny

@trainerwinny

8.8K—90
10Never Train Your Chest Like This! Your Chest Will Grow Bigger Than Your Butt 🍑💪

Quick-Workout Nation

@quickworkoutnation

4.0K—89
3Do THIS to Build a Massive Chest!

Action Ricker

@actionricker

266Estados Unidos91