| ★ |  Here’s how I’m approaching returning to lifting after 3 weeks off for vacation / work travel | Doc Lyss Fitness @doclyssfitness | 1.6K | Estados Unidos | |
| 20 |  5-DAY WORKOUT SPLIT💪 #shorts #workoutplan #newyearworkoutchallenge | nourishmovelove @nourishmovelove | — | Estados Unidos | 88 |
| 15 |  FULL WEEK OF TRAINING: LIFT + RUN, 50k race week | Doc Lyss Fitness @doclyssfitness | 32.4K | Estados Unidos | 89 |
| 11 |  Back to the Gym After Weeks | Day 21 | Shilpa Chandrashekar @shilpafit | 32.1K | — | 89 |
| 19 |  240KG/528LBS DEADLIFT | | 12.2K | Reino Unido | 88 |
| 6 |  HOW I TRAIN SO MUCH (~7-8 hours of running currently + ~3 hours lifting except for deloads or down | Doc Lyss Fitness @doclyssfitness | 10.9K | Estados Unidos | 89 |
| 18 |  Gym vibes #funny | Ryan Padilla Fitness @ryanpadillafitness | 8.5K | Estados Unidos | 88 |
| 3 |  3 Rules to Restart your Workouts💪🏻✨ | | 7.5K | India | 90 |
| 16 |  100 miler training starts NOW 😈 | Doc Lyss Fitness @doclyssfitness | 4.4K | Estados Unidos | 88 |
| 5 |  FULL WEEK OF 100 MILE ULTRA HYBRID TRAINING | Doc Lyss Fitness @doclyssfitness | 3.8K | Estados Unidos | 89 |
| 4 |  Spoiler! All you need is three strength sessions a week to keep you strong and achieve your goals | Kettlebell Emma @kettlebell-emma | 1.6K | Estados Unidos | 90 |
| 7 |  Fit Over 40 in Under 40 Min (Just 4 Lower Body Moves 🍑) | Heidi Powell @realheidipowell | 1.5K | Estados Unidos | 89 |
| 1 |  Miss a week of training? A month? Took an extended time off and now have … no idea how to get back | Doc Lyss Fitness @doclyssfitness | 1.4K | Estados Unidos | 91 |
| 2 |  Returning to weights after a break? Read this. | Livinleggings @livinleggings | 714 | Canadá | 90 |
| 9 |  Come to the gym with me 🍑🏋🏾♀️✨ #gymvlog #gym | justedominique @justedominique | 573 | Estados Unidos | 89 |
| 8 |  post ultra reality, back to cycling and doing less | | 206 | Lituania | 89 |
| 12 |  Reconditioning Week 1 Workout Vlog (February) | Jayd Harrison | Fitness Coach @jaydigains | 159 | Estados Unidos | 89 |
| 14 |  Full Day of Training and Eating | Hybrid Athlete Vlog | Christopher DeDecker @christopherdedeck | 45 | Estados Unidos | 89 |
| 10 |  Restarting After a Break? The Boulder Effect Explained! #shorts | David Charlton @demystifyingmentaltoughness | 21 | Reino Unido | 89 |
| 17 |  Day 6 giving 👉🏼 8 weeks of training with HO 😎 #giveaway | | 13 | — | 88 |