| ★ | Improve your first step quickness in sports | The Blue Guy @blueguyathletics | 7.8K | Estados Unidos | |
| 1 | How to master quickness in sports | The Blue Guy @blueguyathletics | 362.6K | Estados Unidos | 91 |
| 2 | How to jump higher than anyone in sports | The Blue Guy @blueguyathletics | 133.9K | Estados Unidos | 90 |
| 4 | If You Still Can’t Dribble Properly, Do This to Improve Instantly | Unheard Football @unheardfootball | 113.5K | India | 89 |
| 13 | how to train for quickness in sports | The Blue Guy @blueguyathletics | 103.6K | Estados Unidos | 88 |
| 6 | 5 Easy Ways to Instantly Improve Your Dribbling! | Unheard Football @unheardfootball | 80.4K | India | 89 |
| 16 | How to Get Better at Basketball So FAST It Feels WRONG | Mark Hallman @markhallman11 | 33.4K | — | 88 |
| 20 | Learn Ball Control FAST – 20 Essential Soccer Drills | | 27.0K | Estados Unidos | 88 |
| 12 | Mbappé Exposed How to Run So Fast It Feels Illegal | Unheard Football @unheardfootball | 22.6K | India | 88 |
| 17 | Mini hurdles teach form better than anything else #running #technique | Lyfestyle Athletics @lyfestyleathletics | 17.8K | Canadá | 88 |
| 19 | 10 mistakes that kill your speed in sports | The Blue Guy @blueguyathletics | 9.7K | Estados Unidos | 88 |
| 15 | How to change bad habits in sports | The Blue Guy @blueguyathletics | 9.5K | Estados Unidos | 88 |
| 9 | How to Actually Train Alone (Faster Improvements) | Unheard Football @unheardfootball | 8.2K | India | 88 |
| 5 | If You’re 12 to 18 Years Old, Watch This Before It’s Too Late | Unheard Football @unheardfootball | 6.0K | India | 89 |
| 3 | SO You Want FAST REFLEXES For Sports. | RandomAdviceDude @randomadvicedude | 5.7K | Estados Unidos | 89 |
| 8 | How to Beat Any Defender 1v1 (Complete Dribbling Guide) | Unheard Football @unheardfootball | 5.1K | India | 88 |
| 10 | How to Dribble So FAST, Defenders Can't Keep Up. | Football Insights @footballinsightsyt | 4.8K | — | 88 |
| 14 | How To Improve Your Footwork in Soccer (Move Faster with the Ball) | Progressive Soccer @progressivesoccer | 4.3K | Canadá | 88 |
| 18 | The Easiest Way to Get FASTER & Stronger (Secret Method) | Football Insights @footballinsightsyt | 2.6K | — | 88 |
| 7 | Young Footballers, Do THIS to Instantly Improve Your Dribbling! | Unheard Football @unheardfootball | 1.4K | India | 89 |
| 11 | How to Get Better at Basketball FASTER Than Everyone Else | Mark Hallman @markhallman11 | 860 | — | 88 |