| ★ |  16:8 Intermittent Fasting: What to Expect when you start ⏰ | | 6.6K | — | |
| 1 |  What Happens to Your Metabolism When You Do Intermittent Fasting (Science Explained) | Life by Science @lifebyscienceytchannel | — | Estados Unidos | 92 |
| 13 |  What Happens to Your Body Fat Storage With Intermittent Fasting (Science Explained) | Life by Science @lifebyscienceytchannel | — | Estados Unidos | 91 |
| 16 |  What Happens to Your Body When You Exercise While Fasting? (Science Explained) | Life by Science @lifebyscienceytchannel | — | Estados Unidos | 90 |
| 20 |  What Happens When You Workout While Intermittent Fasting? (Science Explained) | Life by Science @lifebyscienceytchannel | — | Estados Unidos | 90 |
| 15 |  5 Intermittent Fasting MISTAKES That Make You Gain Weight (Science Explained) | Life by Science @lifebyscienceytchannel | 278.2K | Estados Unidos | 91 |
| 6 |  What Happens to Your Body After 12, 24, and 48 Hours of Fasting | | 88.9K | Estados Unidos | 91 |
| 4 |  What Happens to Your Fat Cells When You Use Intermittent Fasting Long Term? (Science Explained) | Life by Science @lifebyscienceytchannel | 11.9K | Estados Unidos | 91 |
| 7 |  What Happens to Autophagy When You Use Intermittent Fasting Long Term (Science Explained) | Life by Science @lifebyscienceytchannel | 9.0K | Estados Unidos | 91 |
| 8 |  What Happens to Your Fat Burning When You Use Intermittent Fasting (Science Explained) | Life by Science @lifebyscienceytchannel | 5.3K | Estados Unidos | 91 |
| 9 |  Why Walking During Your Fasting Doubles Fat Loss (Science Explained) | Life by Science @lifebyscienceytchannel | 2.4K | Estados Unidos | 91 |
| 10 |  What Happens to Body When Intermittent Fasting Finally Starts Working (Science Explained) | Life by Science @lifebyscienceytchannel | 1.9K | Estados Unidos | 91 |
| 11 |  7 Intermittent Fasting Benefits That Melt Fat Faster Than You Think (Science Explained) | Life by Science @lifebyscienceytchannel | 1.9K | Estados Unidos | 91 |
| 17 |  What Happens to Hunger and Fat Storage When You Fast Instead of Eating Less (Science Explained) | Life by Science @lifebyscienceytchannel | 1.4K | Estados Unidos | 90 |
| 12 |  Benefits of 10-Hour fast for people with metabolic syndrome #intermittentfasting #metabolicsyndrome | Optifast UK @optifastukofficial | 647 | Reino Unido | 91 |
| 19 |  What Happens To Your Body After A 24 Hour Fast? | | 509 | Estados Unidos | 90 |
| 5 |  The process of changing food into energy | Intermittent fasting increases metabolism#boostmetabolism | Optifast UK @optifastukofficial | 381 | Reino Unido | 91 |
| 3 |  I Traced Fasting Through Every Organ. Here's What I Found. | Medical Arts Official @medicalarts | 339 | Estados Unidos | 92 |
| 14 |  Metabolic Switching: How intermittent fasting enhances metabolic flexibility #metabolicflexibility | Optifast UK @optifastukofficial | 261 | Reino Unido | 91 |
| 2 |  This happens to your metabolism when you fast for 12 hours #intermittentfasting #fatburning #shorts | TheEncycloChannel @theencyclochannel | 86 | Francia | 92 |
| 18 |  6 Health Benefits of Intermittent fasting | Buchi Chukwueke @vitalbloomzen | 0 | — | 90 |