| ★ |  If Sleep Tips Worked, You’d Be Asleep | The Truth About Sleep in Elderhood | | — | Estados Unidos | |
| 17 |  Why You Feel Tired and How to Change That | | — | — | 86 |
| 19 |  The REAL Reason 8 Hours Of Sleep Is A Lie | The Diary Of A CEO Clips @thediaryofaceoclips | 20.6K | — | 86 |
| 3 |  Do You Wake Up at 3 AM: 7 Things You Can Do | | 7.3K | Suiza | 88 |
| 20 |  What would happen if you didn’t sleep properly? | simple, actually @simpleactuallyus | 4.7K | Estados Unidos | 86 |
| 16 |  Why Japanese Seniors Sleep Deeper Than Most Americans | Natural Cures @naturalcures | 3.4K | Estados Unidos | 86 |
| 7 |  In Old Age, Do This Before 10 PM to Calm Your Nervous System and Sleep Through the Night | Strong Elderly Life @strongelderlylife | 2.2K | Estados Unidos | 88 |
| 9 |  How To Sleep LESS And Wake Up FRESH (The Japenese Secret) | Life by Science @lifebyscienceytchannel | 1.3K | Estados Unidos | 87 |
| 5 |  Seniors, STOP Doing These 6 Things Before Bed—Doctors Warn Stroke Risk Jumps 300% | Strong Elderly Life @strongelderlylife | 357 | Estados Unidos | 88 |
| 12 |  Why You're Always Tired (Fix it now) | Productive Inside @productiveinside | 351 | Estados Unidos | 87 |
| 2 |  Practitioner Sleep Tips Might Be Causing Insomnia in Your Patients | Lesli Bitel / Practice Growth Strategist /Coach @leslibitelinternational | 196 | Estados Unidos | 88 |
| 4 |  As You Grow Older: 5 Easy Ways to Sleep All Night When You're Anxious | Strong Elderly Life @strongelderlylife | 185 | Estados Unidos | 88 |
| 18 |  5 Tips for Better Sleep Tonight 🛌✨ | Rise And Thrive Journey @riseandthrivejourney | 181 | — | 86 |
| 1 |  Why Older Adults Wake Up So Early – 5 Things You Need to Know | Well-Aged Wisdom @wellagedwisdom | 17 | Estados Unidos | 89 |
| 6 |  Do Older Adults Spend Less Time In Deep Sleep? | Holistic Balance And Bliss @holisticbalanceandbliss | 5 | Estados Unidos | 88 |
| 14 |  Struggling to get a good night’s sleep? Best help in your sleeping #video #trending #healthtips | Wisdom Corner @wisdomcorner1 | 4 | Estados Unidos | 87 |
| 15 |  Sleeping Less Isn’t the Problem — Sleeping Wrong Is | Gorilla Knows @thegorillaknows | 4 | Estados Unidos | 86 |
| 8 |  The Importance of Sleep: The Most Underrated Health Strategy | | 2 | Estados Unidos | 87 |
| 10 |  Why You Stay Up Late (Revenge Bedtime And Sleep Tips) | Growth Systems Daily @growthsystemsdaily | 2 | Estados Unidos | 87 |
| 11 |  Try These Simple Remedies For Better Sleep! | Mental Health & Self-Care @mentalhealthself-care | 1 | Australia | 87 |
| 13 |  The Science of Sleep: How to Get a Better Night’s Rest | KnowThe411On @knowthe411on | 1 | — | 87 |