| ★ |  THE SECRET WORKOUT FOR SHREDDED FOREARMS🔥 | | 1.5M | Estados Unidos | |
| 8 |  💪Best Arm Workout for Toning Flabby Arms! #shorts | | — | Estados Unidos | 91 |
| 11 |  Ultimate Forearm Workout for Mass & Strength | Reverse Barbell Curl to Plate Wrist Curl | KC FITNESS @imkamalchhetry | — | India | 91 |
| 18 |  Forearm Workout using Barbell (DO THESE!) | Andrew Kwong (DeltaBolic) @deltabolic | — | Canadá | 90 |
| 16 |  Best Scientific Arm Day In 2025 (Biceps, Triceps, Forearms) | | 1.6M | Canadá | 90 |
| 5 |  ✅ Do THESE to Build BIGGER Forearms! | Andrew Kwong (DeltaBolic) @deltabolic | 689.0K | Canadá | 91 |
| 9 |  Forearm Workout (Dumbbells Only!) | Andrew Kwong (DeltaBolic) @deltabolic | 351.1K | Canadá | 91 |
| 20 |  THE BEST FULL BODY WORKOUT TO BUILD MUSCLE AT HOME💪 | | 182.3K | Estados Unidos | 90 |
| 10 |  "6 Best Forearm Exercises for Bigger & Stronger Forearms 💪"#shorts #fitness #motivation | KC FITNESS @imkamalchhetry | 98.1K | India | 91 |
| 7 |  Build Killer Forearms at Home | Best Home Workout 💪🔥 | Anupam Chaudhary @anupamchaudhary001 | 41.0K | Nepal | 91 |
| 6 |  Build HUGE Triceps: The PERFECT Exercise! #shorts | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 1.7K | Estados Unidos | 91 |
| 19 |  TRICEPS KILLER WORKOUT 💯 – Only the Strong Survive 💀 #fitness #workout #gym #bodybuilding #shorts | | 1.6K | — | 90 |
| 12 |  BICEPS Routine hack 💪💯 #fitness #bodybuilding #gymlife #workout #bicepsworkout #exercise | | 1.6K | — | 90 |
| 14 |  The 4 Moves (and 1 Secret) for Bigger, Stronger Forearms 💪 | Workout Bro @yourworkoutbro_yt | 1.2K | Estados Unidos | 90 |
| 13 |  Triceps Hitlist 💯😳✅ #fitness #workout #gym #bodybuilding #gymworkout | | 723 | — | 90 |
| 15 |  Elite Bicep Training 💯💪 #fitness | | 659 | — | 90 |
| 1 |  I rarely isolate my forearms 😬 | 2 Step Fitness @2stepfitness_ | 611 | Australia | 92 |
| 4 |  Bigger ARMS? | Body and Globe @bodyandglobe | 208 | Estados Unidos | 92 |
| 3 |  Hey fitness fam!Looking for the best forearm exercise?Try this: #musclestrength #resistanceexercise | tej_faster_gym_king @thakkar_tej | 52 | — | 92 |