| ★ |  Easy hamstring stretches for flexibility 🦋 P.S. Lower back shouldn't hurt. | | 108 | Reino Unido | |
| 8 |  Hamstring Smash; soft tissue work to help loosen tight hamstrings | Athletes' Potential @athletespotential512 | — | Estados Unidos | 90 |
| 17 |  Glutes and hamstrings | 50PercentNatty @50percentnatty4 | — | — | 89 |
| 18 |  Band Pull Down Hamstring Stretch | Athletes' Potential @athletespotential512 | — | Estados Unidos | 89 |
| 3 |  Stop Stretching Your Hamstrings To Fix Back Pain & Do This Instead | | 261.5K | — | 91 |
| 12 |  The ULTIMATE Hamstring Builder!😳 | Squat University @squatuniversity | 156.7K | Estados Unidos | 89 |
| 7 |  How to get flexible hamstrings | Charlie Follows @charliefollows | 125.2K | Reino Unido | 90 |
| 9 |  Hamstring activation warm-up! 🔥 | Chari Hawkins @_charihawkins | 118.5K | — | 89 |
| 2 |  Take it slow at first because hamstrings can get sore for a LONG time 😅 | | 72.5K | Estados Unidos | 92 |
| 19 |  Tight hamstrings? Let’s fix that. | | 59.1K | Estados Unidos | 89 |
| 14 |  Build Strong & DURABLE Hamstrings with These 2 Drills 👀 #shorts #mobility | Steph Rose @stephanierosephase6 | 55.4K | Estados Unidos | 89 |
| 16 |  Relieve Stuffness. Move pain free! #painfree #movement #stiffness | Parkourpaiyan @parkourpaiyan | 51.3K | India | 89 |
| 11 |  Low back Pain? Do this stretch | | 47.0K | Suiza | 89 |
| 1 |  Best stretch for tight hamstrings #stretching | | 16.9K | Estados Unidos | 92 |
| 15 |  Tight hamstring reasons | Granimals Rehab & Wellness @thelastrecoverymethod | 6.7K | India | 89 |
| 10 |  📌3 best stretch for lower back stiffness 🧘🏻#backapain #yoga #athletes #cricket #sports | | 2.5K | — | 89 |
| 5 |  Your Hamstrings Will Be Tight Until You Do This | | 1.0K | Canadá | 90 |
| 20 |  Simple Lower Limb Stretches | Elevate Physiotherapy @elevatephysiosg | 799 | Singapur | 89 |
| 6 |  Stop stretching like this! ❌ | Livinleggings @livinleggings | 442 | Canadá | 90 |
| 4 |  The most underrated exercise for your hamstrings...#basketball #fitness #athlete #training | Team Air Vert @teamairvert | 101 | — | 91 |