| ★ |  I reversed my pre-diabetes in 3 months and this is how I eat oatmeal! Recipes are on my Substack! | Sara Park | SPARKY @sarasparkypark | 841.9K | Estados Unidos | |
| 1 |  I get my fiber + vitamins in and keeps my blood sugar low 😂 A win!! #lowcaloriefood #wellnessjourney | | — | Estados Unidos | 91 |
| 6 |  Everything I Eat in a Day: No More ‘Intuitive Eating’ | Natacha Océane @natachaoceane | — | Reino Unido | 89 |
| 8 |  High protein & fiber pancakes for stable blood sugar #protein #blood sugar | Rooted With Ash | PCOS & Insulin Resistance @rootedwithash | — | Estados Unidos | 88 |
| 9 |  Eat This Way to Prevent Sugar Spikes! #drmandell #healing #sugar #carbs | motivationaldoc @motivationaldoc | — | Estados Unidos | 88 |
| 3 |  I reversed my pre-diabetes and never gave up rice. This simple habit made a real difference for me. | Sara Park | SPARKY @sarasparkypark | 3.0M | Estados Unidos | 90 |
| 17 |  GLP-1 scramble 🔥 #food #highprotein #glp1 | Madelaine Rascan @madelainerascan | 2.0M | — | 88 |
| 7 |  Reviewing this “What I Eat in a Day on a GLP-1”. FREE GLP-1 guide linked below in the comments 😘 | Nutrition Babe @ilanamuhlsteinrd | 821.7K | Estados Unidos | 89 |
| 14 |  My high-protein, high-fiber rice recipe! #bloodsugarbalance #healthyeating #easyrecipe | Sara Park | SPARKY @sarasparkypark | 166.5K | Estados Unidos | 88 |
| 2 |  How I eat everything I want while traveling as a former pre-diabetic! | Sara Park | SPARKY @sarasparkypark | 103.7K | Estados Unidos | 90 |
| 15 |  I Tracked What I Eat in a Week! No Restrictions + Healthy Eating | Natacha Océane @natachaoceane | 84.6K | Reino Unido | 88 |
| 19 |  resetting my kitchen to finally stop eating out 🥕🫣❌🥦 | | 48.6K | Estados Unidos | 88 |
| 18 |  LAZY GIRL MEAL PREP FOR 1! 🍓🫐 ep 2: chia seed pudding! | Tara Michelle @imtaramichelle | 35.3K | Estados Unidos | 88 |
| 10 |  don't come at me, this is heaven as a T1D #t1d #diabetic #lowbloodsugar | | 2.5K | Estados Unidos | 88 |
| 5 |  Food for my digestion! 🇰🇷 #recipe | Jung in Korea @junginkorea7092 | 1.1K | — | 89 |
| 20 |  POST VSG✨WIEIAD | Karla’s Sweet Life @karlassweetlife | 837 | Estados Unidos | 88 |
| 16 |  Blood Sugar Loves Movement — My 1-Minute Daily Habit (Day 44) | | 592 | Austria | 88 |
| 13 |  I Have Diabetes / What's Next | | 24 | Estados Unidos | 88 |
| 11 |  My Go-To Breakfast with Gestational Diabetes 🍓 Overnight Oats & Realistic Meals 【中字】 | Helilulu Vlog @heliluluvlog | 13 | Australia | 88 |
| 4 |  Reverse Diabetes in 5 Simple Steps! #diabetes #diabetesreverse | | 0 | — | 89 |