| ★ |  New week same goal! 1 % better each week! #trackandfield | Lyfestyle Athletics @lyfestyleathletics | 5.5K | Canadá | |
| 4 |  1% Better Every Day!🔥#shorts #athlete #motivation #fitnessmotivation #speedandagility #plyometrics | | — | — | 91 |
| 17 |  Top progression sprint drills to improve sprint form. #trackandfield | Lyfestyle Athletics @lyfestyleathletics | — | Canadá | 90 |
| 19 |  MAKE YOUR DREAM(s) come TRUE 🔥 #running #motivation #sport #trackandfield | | — | Francia | 90 |
| 1 |  1 % better each day! #trackandfield | Lyfestyle Athletics @lyfestyleathletics | 61.5K | Canadá | 95 |
| 6 |  Go One More ultra race week! #endurancetraining #running #runner #motivation | Jonny Davies @jonnyrdavies | 44.9K | — | 91 |
| 15 |  Monday Motivation 💃🏽🕺🏼 #dtb #sports #olympics #turnteamdeutschland #turnen #trend #shorts | Deutscher Turner-Bund @dtbonline | 44.2K | Alemania | 90 |
| 5 |  Week 1 complete of running a mile (or more) everyday 🏃♀️ #running #workout #momof4 | | 26.9K | Estados Unidos | 91 |
| 18 |  new month, same goals 🌸 subscribe & join the community! #healthylifestyle #morningroutine #thatgirl | activecactus @activecactus_ | 25.6K | Canadá | 90 |
| 8 |  1 % Better Each Day!! #trackandfield | Lyfestyle Athletics @lyfestyleathletics | 14.3K | Canadá | 90 |
| 2 |  1 % better everyday! #trackandfield #sprinting | Lyfestyle Athletics @lyfestyleathletics | 10.1K | Canadá | 95 |
| 20 |  This weeks moves to improve 🙌Hope ya join me 💗#minimalmoves #minimalmovesmonday | | 9.8K | Estados Unidos | 90 |
| 3 |  RUNNERS! Do this weekly 💪 #trackandfield #getupandgetitdone #strongrunner | Sally McRae @sallymcraestrength | 5.7K | Estados Unidos | 93 |
| 11 |  Time to check up on last week’s challenge 👀 #byu #challenge #trackandfield | | 4.3K | Estados Unidos | 90 |
| 12 |  Keep Trying 🔥 || 2026 Track & Field Motivation #shorts | Aaron Kingsley Brown @kingsleysc | 3.9K | Estados Unidos | 90 |
| 13 |  1% better everyday 👏🏻 #bestversionofme #motivation #1percentbetter | Emma Godfrey @emmagodfrey_ | 3.3K | — | 90 |
| 9 |  World Athletics championships touchdown! #trackandfield | | 1.5K | Reino Unido | 90 |
| 7 |  Start off your week right 🔥💪#murphchallenge #fitnessmotivation #gigachad #gymmotivation | Samuel Silva @stoicfitsilv | 516 | — | 90 |
| 16 |  TRACK TUESDAY (4/29) We’re one week from Better Your Mile! Find out more tonight at 6:30pm! #track | Northeast Track Club - Washington, DC @ne_trackclub | 509 | Estados Unidos | 90 |
| 10 |  Start your Week off right 💪 #gymmotivation #murphchallenge #murphmonday #murphy #bodyweightworkout | Samuel Silva @stoicfitsilv | 178 | — | 90 |