Similares a Low Reps

20 vecinos (text_768) · 10.1K views · Lennart Kleber · Alemania


★	Low Reps	Lennart Kleber @lennart_kleber	10.1K	Alemania
19	Just 50 reps for people over 50 for a total body transformation	Brian Syuki @briansyuki	—	Kenia	89
8	Bicep Workout Reps 💪🏋️‍♂️	Vivek Fitness 777 @vivekfitness7777	716.9K	India	89
16	deep squats 2.0	Hybrid Calisthenics @hybridcalisthenics	117.7K	Estados Unidos	89
14	Weak Foot Progression 🥵	Tom Harris Football @tomharrisfootball	90.1K	Australia	89
18	how many reps should you do?	Hybrid Calisthenics @hybridcalisthenics	57.9K	Estados Unidos	89
15	10 Pull Ups 10 Dips 20 Push Ups For 10 Sets Minimal Rest \| 400 Reps In 15 Minutes @RipRight	RipRightHD @ripright	47.6K	Estados Unidos	89
10	Why I’m doing cheat reps and half reps	Average To Jacked @averagetojacked	23.0K	—	89
3	Bare Minimum Legday	Lennart Kleber @lennart_kleber	11.5K	Alemania	90
7	Counting Reps❌ Making Reps Count✅	Scheereddzz @scheereddzz	9.6K	—	90
2	50:50 Reps	Lennart Kleber @lennart_kleber	7.4K	Alemania	90
11	Weak foot ⚽️ training	Coach Christo @coachchristo	7.0K	Estados Unidos	89
1	Why LOW REPS are getting better gains 🤔	Justin Lee @justleein	5.1K	Canadá	92
12	Mobility workout. 12 reps x 3 series	YogaFit by EC @yogafitbyec	4.9K	España	89
17	Full body workout. 12 reps x 3 series	YogaFit by EC @yogafitbyec	3.1K	España	89
5	Push/Pull/Legs x Upper/Lower GRATIS \| Part 5 LOWER	Lennart Kleber @lennart_kleber	2.7K	Alemania	90
4	More REPS vs More Weight	Magnus Method @magnus_method	1.9K	Estados Unidos	90
20	Low Back Movement 5 - Press-Ups	Dr. Brent Rassi DC @doctorbrent5	1.4K	Estados Unidos	89
6	LOWER BODY ROUTINE	𝐆𝐢𝐨𝐯𝐚𝐧𝐧𝐢 𝐌𝐚𝐬𝐬𝐚𝐫𝐢 \| 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 @giovannimassariwellnesscoach	174	Italia	90
9	20 reps on stepper	Ishow Fitness @ishowfitness1	63	Estados Unidos	89
13	first 26 muscle ups row bad reps	marco verdugo @marcoverdugo2043	46	—	89