| ★ |  Winter killed my motivation.this got me back on track! #homeworkout #vibration plate #alessandrarosa | Alessandra Rosa @alessandrarosa | 3.9K | Reino Unido | |
| 8 |  Have 2 minutes to spare? Try this routine! You’ll feel energised and limber ready to attack the | | — | — | 87 |
| 15 |  Embrace the pain, it's only temporary. 💪 #Mindset #Endurance 🧠🔥 | Viral Facts HQ @viralfactshq | — | Estados Unidos | 87 |
| 20 |  I Stopped Chasing Brands… Now They Chase Me | Jerome l Transformation Coach @primalphysique | — | Estados Unidos | 87 |
| 3 |  I Tried a Vibration Plate for 14 days *is it worth it?* | Keltie O'Connor @keltieoconnor | 389.4K | Canadá | 88 |
| 2 |  recovering from a depressive episode | trying to feel better | getting back on track | alessya farrugia @alessyafarrugia | 101.6K | Estados Unidos | 88 |
| 10 |  Do This 10 Min Stretch to Stop Waking Up Stiff & Aching (Day 14) New Year Activation Challenge! | | 40.3K | Estados Unidos | 87 |
| 5 |  Do This 10 Min Walk to Burn Calories All Day (Day 16) New Year Activation Challenge! | | 38.8K | Estados Unidos | 88 |
| 17 |  The perfect post-workout cool down! 🧘 #mobility #theoryofmobility #cooldown #stretching | Jason and Lauren @jasonandlauren | 28.6K | Estados Unidos | 87 |
| 9 |  #HomeGym Equipment that’s minimal, budget-friendly & effective! #homeworkout #fitnessmotivation | | 27.8K | Estados Unidos | 87 |
| 19 |  30 Min. Full Body Pilates x Mobility Workout | No Repeats | Marie Steffen - The Art of Health @mariesteffen | 27.7K | Alemania | 87 |
| 1 |  Here’s how I use my whole body vibration plate in the morning before I start my work day | Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT @dr.wendyphysicaltherapist | 7.5K | Estados Unidos | 88 |
| 13 |  Imagine if you did 20 min a day for 30 days… THATS 10 HOURS BY FEB 30th! 👇🏼 🚀 Comment ‘LOVE’ | | 3.7K | — | 87 |
| 7 |  So you hate vibration plates and you think it doesn’t work? For whom? For whom does it not work for? | Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT @dr.wendyphysicaltherapist | 3.6K | Estados Unidos | 87 |
| 16 |  Do this in the morning and evening for your hip pain and stiffness! 🎁 Comment ‘December’ all I’d | | 2.2K | — | 87 |
| 18 |  I Thought I Was Broken (Until I Found This) 🙌 #perimenopause | Charlene Town @charlenetown1111 | 1.5K | Estados Unidos | 87 |
| 6 |  Get HOT & RICH in 2026 | starts with showing up #healthyhabits #oneractive #2026rebrand | Charlene Town @charlenetown1111 | 1.4K | Estados Unidos | 88 |
| 11 |  In postmenopausal women, whole body vibration does help | Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT @dr.wendyphysicaltherapist | 1.2K | Estados Unidos | 87 |
| 4 |  Why walk outside when it’s cold and rainy? Build resilience! 💪 #shorts | | 281 | Estados Unidos | 88 |
| 14 |  Take short, brisk walks throughout the day #briskwalk #shorts #youtubeshorts #didyouknow #facts | Did You Know? @didyouknow3719 | 51 | Pakistán | 87 |
| 12 |  Finding Peace & Challenge at the Gym: #LiftingHeavy for Mind & Body |#workoutmotivation | | 13 | — | 87 |