Similares a Beginner Training Session | 20-Minute Indoor Cycling Workout

20 vecinos (text_768) · 33.2K views · GCN Training · Estados Unidos


★	Beginner Training Session \| 20-Minute Indoor Cycling Workout	GCN Training @gcntraining	33.2K	Estados Unidos
15	Gradual Threshold Effort Builds \| 30 Minute Indoor Cycling Workout	GCN Training @gcntraining	83.0K	Estados Unidos	93
9	Short, Sharp & Hard Efforts \| 20 Minutes HIIT Indoor Cycling Workout	GCN Training @gcntraining	72.4K	Estados Unidos	94
7	Easy riding \| 20 Minute Indoor Cycling Workout	GCN Training @gcntraining	67.3K	Estados Unidos	94
13	Intense VO2 Cycling Efforts! \| 30 Minute Indoor Cycling Workout	GCN Training @gcntraining	57.0K	Estados Unidos	94
1	Take It Easy! \| 25 Minute Indoor Cycling Workout	GCN Training @gcntraining	51.0K	Estados Unidos	96
5	Step It Up! \| 25 Minute Indoor Cycling HIIT	GCN Training @gcntraining	45.2K	Estados Unidos	94
18	Intense Interval Blast \| 15 Minute Indoor Cycling Workout	GCN Training @gcntraining	33.9K	Estados Unidos	93
12	Strength Builder & Quad Burner \| 30 Minute Indoor Cycling Workout	GCN Training @gcntraining	32.9K	Estados Unidos	94
8	High Power Tempo With Short Sprints! \| 20 Minute Indoor Cycling Workout	GCN Training @gcntraining	25.1K	Estados Unidos	94
14	Get To Work On Your Cycling Fitness! \| 25 Minute Indoor Cycling Workout	GCN Training @gcntraining	24.7K	Estados Unidos	93
4	Spin Those Legs! \| 40 Mins Indoor Cycling Workout	GCN Training @gcntraining	19.9K	Estados Unidos	95
10	Spicy Maximum Minute Efforts! \| 20-Minute Indoor Cycling Workout	GCN Training @gcntraining	18.8K	Estados Unidos	94
2	Easy Cadence Workout \| 25 Minute Indoor Cycling HIIT	GCN Training @gcntraining	15.3K	Estados Unidos	95
3	Tough Time Trial Efforts \| 35 Minute Indoor Cycling Workout	GCN Training @gcntraining	14.1K	Estados Unidos	95
11	Elevate Your Climbing Power! \| 20 Minute Indoor Cycling Workout	GCN Training @gcntraining	13.7K	Estados Unidos	94
17	Quick & Sharp Sprinting Efforts \| 25 Minute Indoor Cycling Workout	GCN Training @gcntraining	12.5K	Estados Unidos	93
6	1 Minute VO2 Max Surges! \| 30 Minute Indoor Cycling Workout	GCN Training @gcntraining	12.0K	Estados Unidos	94
19	Seated Surges \| 30 Mins HIIT Cycling Workout	GCN Training @gcntraining	10.3K	Estados Unidos	93
20	Sprintavals! \| 17 Minute Quick Indoor Cycling HIIT	GCN Training @gcntraining	6.2K	Estados Unidos	93
16	Team Time Trial \| 20 Minute Indoor Cycling Workout	GCN Training @gcntraining	3.8K	Estados Unidos	93