| ★ |  No one told you that pelvic tilts are the easiest way to improve posture | Dr. Melissa Oleson @drmelissaoleson | 4.2K | Estados Unidos | |
| 14 |  3 Daily Home Exercises to Fix Pelvic Tilt, Rounded Shoulders & Forward Head | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 88 |
| 12 |  Fix Pelvic Tilt & Get Abs in Minutes (Wall Exercise) #weightlossjourney | | 3.6M | — | 88 |
| 16 |  Correct Rounded Shoulders, Forward Head and Poor Posture Naturally with These 3 Effective Moves | Fitness Happy Time @fitnesshappytime | 142.2K | Estados Unidos | 88 |
| 20 |  Your Belly May Not Be Fat! Fix Anterior Pelvic Tilt With This 5 Minute Bedtime Exercise | Fitness Happy Time @fitnesshappytime | 128.0K | Estados Unidos | 88 |
| 6 |  This one wall exercise helps fix pelvic tilt, tighten abs, and build better posture fast at home | Fitness Happy Time @fitnesshappytime | 73.8K | Estados Unidos | 89 |
| 2 |  Fix Forward Head, Rounded Shoulders & Pelvic Tilt with 4 Simple Home Exercises | Fitness Happy Time @fitnesshappytime | 63.7K | Estados Unidos | 89 |
| 19 |  Fix Your Pelvis, Fix Your Posture (Everything Changes) | | 46.0K | — | 88 |
| 5 |  Fix Anterior Pelvic Tilt (It's Not a Stretching Problem) | | 12.5K | Canadá | 89 |
| 3 |  Balance Exercises for Women 40+ | Improve Stability & Pelvic Floor Support | Dr. Melissa Oleson @drmelissaoleson | 5.8K | Estados Unidos | 89 |
| 13 |  POV: You do this exercise 2 minutes a day and realize aging wasn’t the reason for leaks | Dr. Melissa Oleson @drmelissaoleson | 5.5K | Estados Unidos | 88 |
| 17 |  I struggled with hip pain for years, until I learned this | Dr. Melissa Oleson @drmelissaoleson | 5.3K | Estados Unidos | 88 |
| 15 |  It took me years to figure out I had pelvic floor problems…I’ll show you in 19 sec | Dr. Melissa Oleson @drmelissaoleson | 5.2K | Estados Unidos | 88 |
| 4 |  This is just because of arthritis… | Dr. Melissa Oleson @drmelissaoleson | 4.5K | Estados Unidos | 89 |
| 18 |  A lot of people ask me if they should lift weights if they have pelvic floor symptoms | Dr. Melissa Oleson @drmelissaoleson | 4.2K | Estados Unidos | 88 |
| 8 |  Struggling with bladder leaks just because you think it’s part of aging, but… | Dr. Melissa Oleson @drmelissaoleson | 3.5K | Estados Unidos | 88 |
| 1 |  Did you know? A rib flare happens when your sit forward & upward instead of stacking | Dr. Melissa Oleson @drmelissaoleson | 3.2K | Estados Unidos | 91 |
| 9 |  You’re stretching, but you back ache comes back | Dr. Melissa Oleson @drmelissaoleson | 2.6K | Estados Unidos | 88 |
| 11 |  The One Lift Every Woman Over 40 Should Master (RDL Demo) | Coach CC Matthews @coachccmatthews | 2.3K | Estados Unidos | 88 |
| 10 |  My grandmother is 80 & isn’t held back by pains or tension | Dr. Melissa Oleson @drmelissaoleson | 2.0K | Estados Unidos | 88 |
| 7 |  Fix Your Posture: Unmasking Pelvic Tilt & Neck Myths! #shorts | Back In Shape Program @backinshapeprogram | 565 | Reino Unido | 88 |