| ★ |  Sleep Better: Nutrition & Supplements Guide | Thomas Thomsen @thethomasthomsen | 11 | — | |
| 4 |  Why You Feel Tired and How to Change That | | — | — | 90 |
| 17 |  Sleep Support Foods | What Helps You Relax Naturally | Dr. Elara Ashford @dr.elara.ashford | 738.6K | India | 89 |
| 18 |  One Handful Before Bed… Wake Up Feeling Different | motivationaldoc @motivationaldoc | 152.7K | Estados Unidos | 89 |
| 6 |  Maybe stop using melatonin #sleep #melatonin | | 22.4K | Estados Unidos | 89 |
| 19 |  Magnesium Glycinate Improved Sleep in 155-People Study | Dr Brad Stanfield @drbradstanfield | 16.5K | Nueva Zelanda | 89 |
| 3 |  MAGNESIUM GLYCINATE | | 11.1K | — | 90 |
| 14 |  Magnesium Glycinate for Sleep (200–400mg Dosage Guide) | | 1.4K | Estados Unidos | 89 |
| 8 |  L-Theanine for Sleep (200mg Dosage That Calms Your Brain) | | 1.3K | Estados Unidos | 89 |
| 7 |  Glycine for Deep Sleep (3–5g Dosage Guide) | | 654 | Estados Unidos | 89 |
| 11 |  The Relationship Between Diet and Sleep Quality | BioTech Whisperer @biotechwhisperer | 395 | Estados Unidos | 89 |
| 13 |  Late Nights? Sleep & Meals First! Stress Less #shorts | Supporting the Whole Child @supportingthewholechild5247 | 237 | Estados Unidos | 89 |
| 15 |  Selenium, Zinc & Magnesium! Can You Take Them Together? #shorts | Chikichaw's ChikiSpot Best Life Tips @chikichaw7103 | 237 | Estados Unidos | 89 |
| 16 |  The Hidden Sleep Cue That Elevates Mood | MindCare Daily @mindcaredaily-s3r | 58 | — | 89 |
| 9 |  My Ultimate Sleep Hacks (Dream-Like) | | 56 | Estados Unidos | 89 |
| 10 |  What Are The Best Nutrient Boosters For Energy? | Millennial Health Hub @millennialhealthhub | 8 | Estados Unidos | 89 |
| 1 |  Magnesium for Better Sleep 🌙 | The Sleep Hack You’re Missing | | 2 | Estados Unidos | 93 |
| 2 |  What Foods Should You Not Eat Before Sleep? | Stress Free Mindset @stressfreemindset | 1 | Estados Unidos | 90 |
| 5 |  What MAGNESIUM Forms Are Best For Sleep Energy And Bone Health? | Wellness and Longevity with Frazier @wellnessandlongevitywithfraz | 1 | Estados Unidos | 90 |
| 12 |  Science-Backed Sleep Hacks for Better Nights | | 1 | Estados Unidos | 89 |
| 20 |  Top 5 IMMUNE BOOSTING Supplements You MUST Take! #ytshortsindia #ytshorts #facts | Buchi Chukwueke @vitalbloomzen | 1 | — | 89 |