| ★ |  How to get the perfect temperature for sleep | Problem Solved | USA TODAY Life @usatodaylife | 8 | Estados Unidos | |
| 3 |  Optimal Thermostat Temperature According to Science | The Infographics Show @theinfographicsshow | — | Estados Unidos | 88 |
| 11 |  Going to Sleep: Cold vs. Warm 🥶🔥 | | — | Estados Unidos | 85 |
| 9 |  How To Guarantee A Perfect Night’s Sleep 💤 | Non-Toxic Dad @nontoxicdad | 17.9K | Estados Unidos | 86 |
| 6 |  Matthew Walker Reveals the Perfect Room Temperature for Sleep || MasterClass | | 8.6K | Estados Unidos | 87 |
| 7 |  HOW To SLEEP Fast? THE Environment! #shorts | AbrahamThePharmacist @abrahamthepharmacist | 6.3K | Reino Unido | 87 |
| 17 |  The Vasodilation Secret Behind Better Sleep #TechExplained #EducationChannel | The Great Stories. @the.great.stories | 1.4K | India | 85 |
| 2 |  CAN'T Sleep? COOL Down YOUR Room! #shorts | AbrahamThePharmacist @abrahamthepharmacist | 1.2K | Reino Unido | 88 |
| 15 |  The Perfect Napping Car? #shorts | The Mental Health Toolbox @thementalhealthtoolbox | 943 | Estados Unidos | 85 |
| 16 |  How to Get a Good Night's Sleep 😴: Proven Tips for Better Rest 🛌✨ | | 736 | Marruecos | 85 |
| 12 |  CAN'T Fall ASLEEP? Set A ROUTINE! #shorts | AbrahamThePharmacist @abrahamthepharmacist | 706 | Reino Unido | 85 |
| 20 |  Gardening tips: How to prep garden for winter | Problem Solved | USA TODAY Life @usatodaylife | 650 | Estados Unidos | 85 |
| 8 |  "Andrew Huberman's Sleep Hacks: How Temperature Boosts Deep Sleep Quality" | self success lab @selfsuccesslab25 | 507 | — | 86 |
| 14 |  Cooling Mattress Pads for Deep Sleep? Here’s Why They Matter | | 419 | Estados Unidos | 85 |
| 4 |  Tips to Get Good Sleep in the Heat #sleep | National Jewish Health @nationaljewishhealth | 203 | Estados Unidos | 87 |
| 18 |  5 Ways to Beat the Summer Heat | Problem Solved | USA TODAY Life @usatodaylife | 110 | Estados Unidos | 85 |
| 10 |  Struggling to get a good night’s sleep? Best help in your sleeping #video #trending #healthtips | Wisdom Corner @wisdomcorner1 | 4 | Estados Unidos | 86 |
| 1 |  What Is the Best Room Temperature for Sleep? | Gen Z Unfiltered @genzunfiltered | 2 | Estados Unidos | 89 |
| 13 |  The Science of Sleep: How to Get a Better Night’s Rest | KnowThe411On @knowthe411on | 1 | — | 85 |
| 5 |  Two Essential Tips for a Restful Night 😴🛌 | Cosmic Explorers @cosmicexplorers666 | 0 | Turquía | 87 |
| 19 |  How Rising Nighttime Temperatures Impact Sleep Quality and Quantity | Cổ Nhân Truyền Thống @conhantruyenthong | 0 | Vietnam | 85 |