Similares a Trying something new for my mental health. Ep 4 - Swimming

20 vecinos (text_768) · 138 views · Anxiety Chats · Estados Unidos


★	Trying something new for my mental health. Ep 4 - Swimming	Anxiety Chats @anxietychats	138	Estados Unidos
4	Swimming is my nemesis	Phily Bowden @philybowden	—	Reino Unido	90
15	Exercise Is the Most Underrated Mental Health Tool! #shorts	The Natural Athletes Clinic @naturalathleteclinic	—	Estados Unidos	89
14	Take the SELF CARE DAY!!!!!!	Emmy Combs @emmycombss	482.0K	Estados Unidos	89
3	You need this!🤫	Fares Ksebati @faresksebati	193.5K	Estados Unidos	90
12	Do this for 30 days…and your swimming won’t feel the same! #swimchallenge	Fares Ksebati @faresksebati	57.5K	Estados Unidos	89
7	We Tried a Sensory Deprivation Tank (and it was pretty cool)	Healthline Mental Health @healthlinementalhealth	5.4K	Estados Unidos	90
17	What Anxiety Actually Does to Your Body's Structure #health #science #nervous	Above Intelligent \| Conscious Heart @carlaraziel	4.0K	Estados Unidos	89
11	This Helps Anxiety BETTER Than Any Medicine!	Fit Father Project - Fitness For Busy Fathers @fitfatherproject	3.6K	Estados Unidos	89
6	Can swimming improve your mental health? - BBC London	BBC London @bbclondon	2.7K	Reino Unido	90
13	That one life saving tip lol	Anxiety Chats @anxietychats	1.8K	Estados Unidos	89
8	Don't feel judged to give a new sport a try! 🏓	Young Scot @young_scot	1.1K	Reino Unido	90
19	Simple anxiety tip that actually works 🌿	Thera: Diary & Mood Tracker @theramobileapp	556	—	89
1	I need to take a mental health walk. The walk:	Karrah Kazravan @xoxokarrah	433	—	91
20	#903 – How To Not Suck At Swimming #16	C26 Triathlon @crushingiron	277	—	89
18	5 Signs Your Mental Health Is Getting Bad!!	Ready Set Mindful @readysetmindful	170	Estados Unidos	89
2	Living with anxiety and what we can do to overcome it	leslie's journey @lesliesjourney	133	Australia	91
16	The Science of Happiness: How Exercise Transforms Your Mood and Fights Depression#psychology#mindset	Mind Wonders @mindwonders-10	47	—	89
5	Escape Stress: Deep Dive Meditation	Meditative Mindfulness @meditativemindfulness-ue5gd	35	Estados Unidos	90
10	Autism Journey - Toolbox - Being Active #3 - Splash!	Ms Val @msval5877	7	Estados Unidos	89
9	Gain the mental edge! . Train your mind with OneAthlete & crush your goals! #Swimmer #swim #mindset	OneAthlete — Improve your game @oneathlete_mindset_app	0	—	90